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Exercise for Pain Management – Fridays 11:45am Shenton Park
May 2 @ 11:45 am - 12:45 pm
$160.00
Term 2: Mon 28th April – Sun 6th July 2025 (10 weeks)
Class Details:
AOWA is excited to introduce a new pain management exercise class starting in 2025. Led by a qualified health professional specialising in the management of complex and persistent pain conditions, this class specifically targets enhancing physical function and aims to provide participants with the valuable tools required to effectively manage their pain through exercise and relaxation, ultimately enhancing their quality of life.
This class is a follow on from the Pain Management Program (Exercise and Education). Participants should have completed the full program and have an individualised exercise program which will be expanded on in this exercise class.
Class Details
Venue: Seminar Room, Wyllie Arthritis Centre,
17 Lemnos Street, Shenton Park.
Cost: $160
Date: Fridays
Class Times: 11:45 am – 12:45 pm
You may only attend the day and time allocated for this class (once per week)
What’s Included:
💪 Supervised individualised exercise
🧘 Guided relaxation techniques to support mental and physical wellbeing
🔒 Prerequisite:
You must have completed:
✔ A similar external pain education program
About Melanie Galbraith
Mel is a graduate of Curtin University with over 20 years of experience in musculoskeletal physiotherapy across Australia and the UK. She holds an MSc in Medicine (Pain Management) from the University of Sydney and has been instrumental in developing the renowned STEPS program at Fremantle Hospital Pain Medicine Unit.
Her expertise includes working with individuals to manage persistent pain, and she is actively engaged with the Australian Pain Society, the International Association for the Study of Pain, and the Australian Physiotherapy Association.
Registration Details
– All registrations for this term period open at 12 noon on Wednesday, 2nd April 2025.
– Online registrations will close at 4pm, one business day before the term start date for each class (e.g. online registrations for Friday classes close 4pm Thurs 1st May).
– If you are interested in joining after the registration closing date, please contact our staff to assist with your request.
– You may only attend the day and time allocated for this class.
To successfully complete registration, you must either:
– Answer ‘No’ to all 6 questions (numbered 1 – 6) OR
– Gain clearance from your GP/medical specialist PRIOR to participation in the exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6
– Agree to the *Terms & Conditions outlined below.
* Please note our Term-based Exercise Terms & Conditions have changed. Click here to read the changes
