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The Joint Movement (Warm Water Exercise)
Dates: 16 September – 2 December, 12 weeks.
Venue: Hydrotherapy Pool, Wyllie Arthritis Centre, 17 Lemnos Street, Shenton Park.
Program Price: $70
• One pre-exercise assessment – week commencing Monday 16th September.
• 10 warm water classes (one per week)
• One post-exercise assessment – week commencing Monday 2nd December 2019.
• A report of your exercise progress following completion of the post exercise program assessment
• One free class – redeemable on completion of your post-exercise program assessment
Class Times: You can attend any one of the following classes, once per week, as part of the program (Please note if you attend more than one class per week, these classes will be marked off on your regular pool pass):
• Mon 9am, 10am, 11am, 2pm and 3pm.
• Wednesday 9am, 10am and 11am