BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Arthritis WA - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Arthritis WA
X-ORIGINAL-URL:https://www.arthritiswa.org.au
X-WR-CALDESC:Events for Arthritis WA
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Perth
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:AWST
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261022T093000
DTEND;TZID=Australia/Perth:20261022T130000
DTSTAMP:20261020T011034Z
CREATED:20260921T052557Z
LAST-MODIFIED:20261020T011034Z
UID:10000372-1792661400-1792674000@www.arthritiswa.org.au
SUMMARY:Will Consult Day
DESCRIPTION:Secure Your Legacy – Book a Free Will Consultation\nWe’re offering you a valuable opportunity to review your current Will\, update it\, or create a new one — completely free of charge. \nPaul Trainor of Trainor Legal is setting aside time for private consultations\, giving you the chance to ensure your most important document\, your Will\,  truly reflects your wishes. \nWill Consult Day Schedule\n\nDate: Thursday 22nd October 2026\nTime: 9:30 AM – 1:00 PM\nLocation: Wyllie Arthritis Centre\, 17 Lemnos St\,  Shenton Park\nConsultants: Lawyer\, Paul Trainor & Jessica Watson – Trainor Legal Appointments are for 30 minutes and will be available at no cost.\n\nPaul Trainor\, a respected member of the Arthritis & Osteoporosis WA Finance Committee\, is generously donating his time to help ensure your wishes are clearly documented and legally protected. Each consultation is private and confidential. \n“Your Will is an instruction as to what you want done with all that you own and anticipates your end-of-life. If there is no Will\, an Executor is appointed who divides your assets only among family as the law directs which may be quite different to your expressed intentions in life.”  – Paul Trainor\, Trainor Legal. \nDon’t miss this chance to secure your legacy and protect your loved ones. \nRSVP by Tuesday 20th October to Ashwini on 9388 2199 or ashwinit@arthritiswa.org.au
URL:https://www.arthritiswa.org.au/event/will-consult-day-3/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Public Seminars & Talks,Seminars
ORGANIZER;CN="Ashwini Tak":MAILTO:AshwiniT@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261022T160000
DTEND;TZID=Australia/Perth:20261022T170000
DTSTAMP:20260916T035535Z
CREATED:20231004T081237Z
LAST-MODIFIED:20260916T035535Z
UID:10000264-1792684800-1792688400@www.arthritiswa.org.au
SUMMARY:Teens Healthy Bones and Joints Program (Secondary School) - Thursdays 4:00pm\, Shenton Park
DESCRIPTION:Term 4: Mon 12 October – Sun 13 December 2026 (9 weeks)\nNote: Teens Healthy Bones & Joints classes will run from 22 Oct – 10 Dec. Registration fee is for 8 weeks.\nClass Details:\nThe Healthy Bones and Joints Program is a specialised group exercise program designed for secondary school students living with conditions such as Osteogenesis Imperfecta (OI)\, Juvenile Idiopathic Arthritis (JIA)\, and Connective Tissue Disorders. Developed in partnership with the endocrinology team at Perth Children’s Hospital and physiotherapists at Western Kids Health\, the program is supervised by a senior physiotherapist with specialist training in these conditions to ensure exercises are safe\, effective\, and tailored to individual needs.  \nResearch shows that staying active during puberty plays a vital role in building bone density and reducing the risk of fractures and injuries later in life. Regular exercise also helps manage pain\, fatigue\, and stiffness while improving participation in school\, family\, and social activities. However\, barriers such as fear of injury\, pain\, or uncertainty about safe exercise can make it difficult for teens with musculoskeletal conditions to stay active. This program addresses these challenges by providing expert guidance in a relaxed and supportive environment.  \nEach session includes a mix of flexibility\, strengthening\, aerobic conditioning\, and balance training\, all delivered in a graded format appropriate for teens with chronic musculoskeletal conditions. Beyond the physical benefits\, the program also creates an important opportunity for young people to connect\, support one another\, and share experiences\, building both resilience and confidence. \nTo successfully complete registration\, your teen must fulfill the below criteria:\n–   Children aged 12 years or older (year 7 and up)\n–   OI\, JIA\, CWPS\, HSD\, hEDS/cEDS diagnosis\n–   Clearance to exercise as provided by GP or Specialist\n–   ESSA Medical History form to be completed (contained within this online registration) \nVenue: Western Kids Health\, Level 1\, Victoria House\, 4 Thorburn Way\, Shenton Park\nCost: Please see ticket details below to view term class fees.\nClass Times: You may only attend the day and time allocated for this class (once per week) as indicated on the online booking confirmation email. \nRegistration Details:\n– Online registrations for Teens Healthy Bones & Joints classes will close at 10am on Thursday 22nd October.\n– If you are interested in joining after online registration closes\, please get in touch with our staff at 9388 2199 to assist with your request. \nTo successfully complete registration\, you must either:\n– Answer ‘No’ to all questions (numbered 1 – 10) OR\n– Gain clearance from your child’s GP/medical specialist PRIOR to participation in the exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 10\n– Agree to the *Terms & Conditions outlined below. \nClick here to read our Term-Based Exercise Terms & Conditions.
URL:https://www.arthritiswa.org.au/event/teen-healthy-bones-and-joints-program-secondary-school-thursdays-400pm-shenton-park/
LOCATION:Victoria House\, Level 1\, 4 Thorburn Way\, Shenton Park\, WA\, 6008\, Australia
CATEGORIES:Exercise,Term-Based Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261022T173000
DTEND;TZID=Australia/Perth:20261022T183000
DTSTAMP:20260916T035552Z
CREATED:20190623T162207Z
LAST-MODIFIED:20260916T035552Z
UID:10000209-1792690200-1792693800@www.arthritiswa.org.au
SUMMARY:Gentle Yoga - Thursdays 5:30pm South Perth
DESCRIPTION:Term 4: Mon 12 October – Sun 13 December 2026 (9 weeks)\nNote: Thursday Yoga classes will run from 22 Oct – 10 Dec. Registration fee is for 8 weeks.\nClass Details:\nGentle Yoga is a supportive\, low-impact class designed to improve joint health\, flexibility\, and balance through slow\, mindful movements. Participants are guided through a series of poses and sequences that connect the body and mind through the breath\, enhancing awareness of the body’s needs and encouraging relaxation and ease of movement. This class is suitable for individuals living with chronic musculoskeletal conditions\, provided they can safely move up and down from the floor.  \nResearch shows that yoga offers significant benefits for people living with chronic pain and joint conditions. Regular practice improves mobility\, balance\, muscle strength\, and posture while also supporting the nervous system and connective tissues. Beyond the physical benefits\, yoga helps reduce stress\, anxiety\, and fatigue\, offering relief from both the pain itself and the emotional challenges associated with managing chronic conditions. \nClasses are delivered in a calm\, welcoming environment and tailored to ensure movements are safe and accessible. Participants are encouraged to bring their own yoga mat and a thick towel or blanket.   \n*Participants must be able to get up and down off the floor and be able to hear instructions. \nVenue: South Perth Senior Citizens Centre\, 53 Coode St\, South Perth \nCost: Please see ticket details below to view term class fees.\nClass Times: You may only attend the day and time allocated for this class (once per week) \nRegistration Details:\n– Online registrations for Thursday Yoga classes will close at 10am on Thursday 22nd October.\n– If you are interested in joining after online registration closes\, please get in touch with our staff at 9388 2199 to assist with your request\, \nTo successfully complete registration\, you must either:\n– Answer ‘No’ to all six questions (numbered 1 – 6) OR\n– Gain clearance from your GP/medical specialist PRIOR to participation in the exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6\n– Agree to the *Terms & Conditions outlined below. \nClick here to read our Term-Based Exercise Terms & Conditions.
URL:https://www.arthritiswa.org.au/event/gentle-yoga-thursdays-530pm-south-perth/
LOCATION:South Perth Senior Citizens Centre\, 53 Coode St\, South Perth\, 6151
CATEGORIES:Exercise,Term-Based Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
END:VEVENT
END:VCALENDAR