Arthritis is a name for a group of conditions affecting the joints. These conditions cause damage to the joints, usually resulting in pain and stiffness. Arthritis can affect many different parts of the joint and nearly every joint in the body.
Many people believe that arthritis pain and osteoporosis is an inevitable part of ageing and that nothing can be done to help.
Event Dates: 7 February - 27 March (8 weeks) (Registration opens 9am Wednesday 8 January, and closes 12 noon Wednesday
Event Dates: 9 February - 29 March (8 weeks) Â (Registration opens 9am Wednesday 8 January, and closes 12 noon
Event Dates: 9 February - 29 March (8 weeks) (Registration opens 9am Wednesday 8 January, and closes 12 noon Wednesday
Event Dates: 9 February - 29 March (8 weeks) (Registration opens 9am Wednesday 8 January, and closes 12 noon Wednesday
Event Dates: 10 February - 30 March, no class 2 March (7 weeks) (Registration opens 9am Wednesday 8 January, and
Event Dates: 10 February - 30 March, no class 2 March (7 weeks) (Registration opens 9am Wednesday 8 January, and
Event Dates: 12 February - 8 April (9 weeks) In this level 4 program, you will deepen your understanding and
6-Week Hydro Block Period:Â 24 May - 2 July Registration Details: This registration entitles you to attend 1 aqua
6-Week Hydro Block Period:Â 5 July - 13 August Registration Details: This registration entitles you to attend 1 aqua
 Term 4, 2021: 18 October - 12 December (8 weeks) Class Details: In this gentle yoga class, participants will
Term 1, 2022:Â 7 February - 3 April (8 weeks) Class Details: The Tai Chi for Osteoporosis is a special
Term 1, 2023:Â 7 February - 28 March (8 weeks) Class Details: In this land-based program, walking poles will be
 Term 1, 2023: 7 February - 28 March (8 weeks) Class Details: In this land-based program, walking poles will
Special promotion for Term 1 – Sign up and receive one FREE class! Term 1, 2023: 20 February - 27
Term 1, 2023:Â 24 February - 31 March (6-weeks) Special promotion for Term 1 - Sign up and receive one
8-Week Hydro Block Period: 8 May - 30 June Registration Details: This registration entitles you to attend 1 aqua session
Term 2: Mon 15 April - Sun 30 June (11 weeks) No class 3rd June due to Public Holiday. Registration
Term 2: Mon 15 April - Sun 30 June (11 weeks) No Class 3rd June due to Public Holiday. Registration fee
Term 2: Mon 15 April - Sun 30 June (11 weeks) No Class 3rd June due to Public Holiday. Registration fee
Term 2: Mon 15 April - Sun 30 June (11 weeks) No Class 3rd June due to Public Holiday. Registration fee
Term 2: Mon 15 April - Sun 30 June (11 weeks) No Class 3rd June due to Public Holiday. Registration fee
Term 2: Mon 15 April - Sun 30 June (11 weeks) Class Details: The Tai Chi for Arthritis program was
Term 2: Mon 15 April - Sun 30 June (11 weeks) Class Details: The Tai Chi for Arthritis program was
Term 2: Mon 15 April - Sun 30 June (11 weeks) No Class Thursday 25th April due to Public Holiday.
Term 2: Mon 15 April - Sun 30 June (11 weeks) No class 2nd June. Registration is for 10 weeks.
Term 2: Mon 15 April - Sun 30 June (11 weeks) No class 2nd June. Registration is for 10 weeks.
Term 2: Mon 15 April - Sun 30 June (11 weeks) No class 2nd June. Registration is for 10 weeks.
Term 2: Mon 15 April - Sun 30 June (11 weeks) Note: JIA Hydro classes run from 22nd April - 17th June.
Term 2: Mon 15 April - Sun 30 June (11 weeks) Note: JIA Hydro classes run from 22nd April - 17th June.
Term 2: Mon 15 April - Sun 30 June (11 weeks) Note: Wednesday Yoga classes are from 24 April to 19
Term 2: Mon 15 April - Sun 30 June (11 weeks) Note: Wednesday Yoga classes are from 24 April to
Term 2: Mon 15 April - Sun 30 June (11 weeks) Note: Wednesday Yoga classes are from 24 April to 19
