Talk: Mindfulness and Meditation for Arthritis and Osteoporosis

Event Date
27th Jun 2019
Time
11am - 12 noon
Duration
1 hr
Registration Closing Date
25th Jun 2019
Venue Information

Wyllie Arthritis Centre

17 Lemnos St, Shenton Park, WA 6008

Parking

parking available out the front of the building and around the back (off Bedbrook Place)

Contact

(08) 9388 2199
general@arthritiswa.org.au
Registration
Free Event

Event Description

Simply taking a few mindful moments in your day, or setting aside a little time to meditate, can help you in managing the symptoms associated with arthritis and osteoporosis.  Ms Jacintha Bell, Occupational Therapist, will discuss how to develop a greater understanding of what mindfulness and meditation can do for you, and learn some simple practices that you can start using right away.  You may be surprised to discover that mindfulness and meditation are not necessarily the same thing, and you do not need to meditate to be mindful.

Event Information

The Osteoarthritis Social Group will be meeting prior to this talk at 10.00am.  If you would like to attend this meeting please indicate this when you register. 

Bookings essential for the talk - book online below or call 9388 2199 to register.

Entry by donation.