Gentle Yoga - Tuesday 10.30am - Bullcreek

Event Date
7th May 2019 to 25th Jun 2019
10.30am - 11.30am
1 hour/week for 8 weeks
Registration Closing Date
1st May 2019
Venue Information

Scott Scout Hall (Bullcreek Leeming Scouts)

Bob Gordon Reserve off Benningfield Road, Bullcreek


free parking available

Mel Browne
9388 2199
Discounted Online Price $85.00 ea

Event Description

Registration opens 9am on 25 March. In this gentle yoga class participants will move through a series of movements to help improve joint health, flexibility and balance. Participants will need to be able to move up and down off the floor. 

Event Information

Yoga connects the body and the mind through the medium of the breath.  Learning to move with the breath, bringing  awareness to the body and its needs through poses that rejuvenate the nervous system, muscles and connective tissue of the body can have wonderful health benefits.

Gentle yoga has been proven to be helpful for many chronic pain conditions, providing relief from both the pain itself and the associated stress related to living with chronic pain. 

*Participants must be able to get up and down off the floor and be able to hear instructions.

* Please bring your own yoga mat and a thick towel or blanket.