Ballet for Beginners - Friday 11am

Event Date
3rd May 2019 to 28th Jun 2019
Time
11am - 12pm
Duration
1 hour/week for 8 weeks (no class 24 May)
Registration Closing Date
29th Apr 2019
Venue Information

Arthritis & Osteoporosis WA

17 Lemnos Street, Shenton Park

Contact
Mel Browne
9388 2199
general@arthritiswa.org.au
Registration
Discounted Online Price $85.00 ea

Event Description

Registration opens 9am on 25 March.  A gentle class introducing the basics of ballet and is specifically for those with arthritis or osteoporosis who have never danced or who have had a long break.

Event Information

The benefits of dance for arthritis and osteoporosis are:

  • Improve core stability
  • Improve balance
  • Improve co-ordination
  • Build muscle strength 
  • Increase flexibility
  • Build stronger bones

All ages are invited - It's never too late to try!

*Participants must be able to walk unaided and be able to hear instructions.

* Please bring your own water bottle.