BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Arthritis WA - ECPv6.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Arthritis WA
X-ORIGINAL-URL:https://www.arthritiswa.org.au
X-WR-CALDESC:Events for Arthritis WA
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Perth
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:AWST
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250603T180000
DTEND;TZID=Australia/Perth:20250603T203000
DTSTAMP:20250430T033236Z
CREATED:20250116T024302Z
LAST-MODIFIED:20250430T033236Z
UID:10000310-1748973600-1748982600@www.arthritiswa.org.au
SUMMARY:Arthritis KEYS Program for Ankylosing Spondylitis / Psoriatic Arthritis - ONLINE & LIVE
DESCRIPTION:Event Dates: Tues 3rd June – 8th July 2025 (6 weeks)\, 6:00pm – 8:30pm \nArthritis KEYS Programs are informed by medical evidence and aim to empower people to live well with arthritis. Led by health professionals\, the programs will teach you about strategies and skills to assist you in managing your arthritis effectively. \n\n \nYou will: \n✓ Acquire practical skills and strategies to care for your joints\, manage arthritis-related symptoms\, and improve your overall quality of life. \n✓ Learn practical skills necessary to engage in safe and effective exercise routines. \n✓ Learn about medical management options for pain\, including analgesic medications\, nonsteroidal anti-inflammatory drugs (NSAIDs)\, corticosteroids\, and Disease Modifying Anti-Rheumatic Drugs (DMARDs). \n✓ As well as complementary and alternative medicines\, common supplements and rubs\, and invasive medical procedures. \n✓ Gain knowledge on nutrition\, weight management\, and a balanced lifestyle. \n✓ Understand the importance of social support\, accessing resources\, and seeking professional help. \n✓ And much more. \n\n  \nSix weekly interactive group sessions of 2.5 hours conducted online in a friendly and supportive group atmosphere. \nTuesday 3 June – 8 July 2025 (6:00 pm – 8:30 pm)\nBooking is Essential! Limited places are available. \nCost is $35 per person (or $40 with a support person) for the entire 6-week course. \nRegistrations close Fri 30 May at 5:00 pm \n\nYour Agenda for the weekly sessions\n  \n\nWeek 1: Information on your condition \nThis week’s content is designed to provide you with broad information and practical strategies to effectively manage your arthritis\, maintain joint health\, and enhance your overall quality of life. The module covers key topics such as self-management techniques\, understanding arthritis\, joint care\, and goal setting. \nBy the end of the module: \n✓ You will comprehensively understand your specific arthritic condition\, including its prevalence\, risk factors\, common symptoms\, and diagnosis. \n✓ You will acquire practical skills and strategies to care for your joints\, manage arthritis-related symptoms\, and set meaningful goals to improve your overall quality of life. \n  \n  \nWeek 2: Physical activity & exercise \nThis week’s content aims to educate and empower you on the importance of physical activity and exercise in promoting your overall well-being. The module covers exercise safety\, various types of exercises and techniques to improve flexibility\, strength\, and overall joint health\, as well as finding a suitable exercise program. \nBy the end of the module: \n✓ You will comprehensively understand the importance of physical activity and exercise in promoting physical health. \n✓ You will be equipped with the knowledge and practical skills necessary to engage in safe and effective exercise routines. \n  \nWeek 3: Pain management and medications \nThis week’s focus is on equipping you with the knowledge and strategies to effectively manage and relieve pain\, promoting overall well-being and a greater sense of control over your arthritis symptoms. The module covers essential topics including the complex nature of pain\, individual experiences and perceptions of pain\, different approaches to pain management\, and the role of medications. \nYou will: \n✓ Explore conservative management techniques such as exercise\, pacing\, heat and cold therapy\, relaxation techniques\, and cognitive-behavioural strategies. \n✓ Learn about medical management options for pain\, including analgesic medications\, nonsteroidal anti-inflammatory drugs (NSAIDs)\, corticosteroids\, Disease Modifying Anti-Rheumatic Drugs (DMARDs)\, as well as complementary and alternative medicines\, common supplements and rubs\, and invasive medical procedures. \n  \nWeek 4: Emotional health \nThis week’s module aims to empower you with the knowledge and skills to improve your emotional well-being\, resilience\, and the management of stress and fatigue. Key topics covered include optimism\, self-talk\, stress management\, distraction techniques\, fatigue management\, and balance exercises. \nBy the end of the module: \n✓ You will thoroughly understand emotional health and the significance of nurturing your emotional well-being. \n✓ You will acquire practical strategies for fostering optimism\, managing stress\, engaging in effective self-talk\, utilising distraction techniques\, performing balance exercises\, and managing fatigue. \n  \n\nWeek 5: Healthy eating \nThis week will provide you with the knowledge and tools needed to adopt a balanced approach to nutrition\, effectively manage body weight\, and make informed decisions for a healthy lifestyle. This module covers topics such as healthy eating principles\, body weight management\, weight loss strategies\, problem-solving techniques\, and the importance of incidental exercise. \nBy the end of the module: \n✓ You will be equipped with practical tools and knowledge to make informed decisions about your nutrition. \n✓ Work towards achieving a healthy body weight\, and lead a balanced and nourishing lifestyle. \n  \n\n  \nWeek 6: Finding the right support \nIn the program’s final week\, our goal is to empower you by offering practical guidance on accessing and utilising various forms of support. \nThis module covers a range of topics\, including: \n✓ Building a social support network. \n✓ Obtaining support for multiple health issues. \n✓ Understanding the role of different support systems such as community organisations and advocacy groups. \n✓ Accessing financial assistance. \n✓ Seeking support from healthcare professionals. \n✓ Falls prevention tips for creating a safe environment\, reducing fall risks\, and strategies for staying on track. \n  \nBy finding the right support\, you will have the opportunity to create a robust support network\, experience a sense of belonging\, receive encouragement\, and access valuable resources. These elements will significantly enhance your overall well-being throughout your journey with arthritis. \n\n\n\nWhat did past participants say about the program?\n“Loved the inclusivity of approaches and participants. Appreciated the presentations and the presenter’s approach. Definitely worth my time.” \n“The sessions were very informative. I understand my condition better and have learnt new ways of managing my arthritis.” \n\nPLEASE NOTE: If you are unsure whether you have been diagnosed with Rheumatoid Arthritis\,  please confirm your diagnosis with your GP or specialist before enrolling in this program. \nPlease read our Consumer code of conduct before registering for this program (click here) \nFor any further questions\, please contact Reetika Chaudhary\, (Health Services Officer) via email ReetikaC@arthritiswa.org.au or call on 08 9388 2199. \nTo be wait-listed for future programs\, please call 1800 011 041.
URL:https://www.arthritiswa.org.au/event/arthritis-keys-program-for-ankylosing-spondylitis-psoriatic-arthritis-online-live/
LOCATION:Online\, Online
CATEGORIES:Education & Self-Management Programs
ATTACH;FMTTYPE=image/jpeg:https://www.arthritiswa.org.au/wp-content/uploads/2025/01/1.jpg
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250610T090000
DTEND;TZID=Australia/Perth:20250610T123000
DTSTAMP:20250513T015125Z
CREATED:20250513T015125Z
LAST-MODIFIED:20250513T015125Z
UID:10000319-1749546000-1749558600@www.arthritiswa.org.au
SUMMARY:Will Consult Day
DESCRIPTION:Secure Your Legacy – Book a Free Will Consultation\nWe’re offering you a valuable opportunity to review your current Will\, update it\, or create a new one — completely free of charge. \nPaul Trainor of Trainor Legal is setting aside time for private consultations\, giving you the chance to ensure your most important document\, your Will\,  truly reflects your wishes. \nWill Consult Day Schedule\n\nDate: Tuesday\, 10 June 2025\nTime: 9:00 AM – 12:30 PM\nLocation: Wyllie Arthritis Centre\, 17 Lemnos St\,  Shenton Park\nConsultants: Lawyer\, Paul Trainor & Jessica Watson– Trainor Legal Appointments are for 30 minutes and will be available at no cost.\n\nPaul Trainor\, a respected member of the Arthritis & Osteoporosis WA Finance Committee\, is generously donating his time to help ensure your wishes are clearly documented and legally protected. Each consultation is private and confidential. \n“Your Will is an instruction as to what you want done with all that you own and anticipates your end-of-life. If there is no Will\, an Executor is appointed who divides your assets only among family as the law directs which may be quite different to your expressed intentions in life.”  – Paul Trainor\, Trainor Legal. \nDon’t miss this chance to secure your legacy and protect your loved ones. \nRSVP by Friday\, 6 June to Ashwini on 9388 2199 or ashwinit@arthritiswa.org.au
URL:https://www.arthritiswa.org.au/event/will-consult-day/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Public Seminars & Talks,Seminars
ATTACH;FMTTYPE=image/jpeg:https://www.arthritiswa.org.au/wp-content/uploads/2025/05/Free-Wills-Day-Shenton-Park.jpg
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250610T173000
DTEND;TZID=Australia/Perth:20250610T200000
DTSTAMP:20250530T060455Z
CREATED:20250521T040303Z
LAST-MODIFIED:20250530T060455Z
UID:10000321-1749576600-1749585600@www.arthritiswa.org.au
SUMMARY:Clinical Update for Healthcare Professionals: Effective Weight Management in Osteoarthritis
DESCRIPTION:HP Clinical Update: Effective Weight Management in Osteoarthritis\nDate: Tuesday\, 10th June 2025Time: 6:00 PM – 7:30 PMVenue: Board Room\, Arthritis & Osteoporosis WA\, 17 Lemnos Street\, Shenton Park WA 6008\nCost: Free\nCME/CPD Points: Certificates of attendance will be provided for continuing professional development purposes. \n\nMeet the Presenter\nDr. Emily Calton\nPhD\, Accredited Practising Dietitian\, Accredited Sports Dietitian\, Nutritionist \nDr. Calton is a senior lecturer and researcher at Curtin University\, coordinator of nutrition-related research at Fiona Stanley Hospital\, Fremantle Hospital and Cockburn Health\, and a private practice dietitian providing personalised nutrition advice through The Nutrition Doctor. \n\nEvent Overview\nThis clinical update will provide evidence-based approaches to effective weight management specifically for patients with osteoarthritis. Weight management is identified as a core treatment in clinical practice guidelines for OA\, with research demonstrating significant improvements in pain and function with appropriate interventions. \nDr. Calton will address the complex relationship between obesity and osteoarthritis\, exploring both mechanical and metabolic pathways. The session focuses on practical\, applicable strategies that health professionals can implement immediately in their practice\, with special attention to weight-inclusive approaches that avoid stigma and improve patient outcomes. \n\nWhat You’ll Learn\nParticipants will be able to: \n\n\n\nApply comprehensive assessment approaches beyond BMI when evaluating patients with obesity and osteoarthritis\nImplement weight-inclusive\, non-stigmatising care practices that improve engagement and outcomes\nSelect appropriate evidence-based dietary approaches based on individual needs and clinical presentation\nDevelop collaborative care strategies that integrate dietitians and other allied health professionals into OA management\nExplain the relationship between weight management and osteoarthritis\, including specific mechanisms for symptom improvement\n\n\n\n\nWho Should Attend?\nThis session is designed for healthcare professionals working with osteoarthritis patients\, including: \n\nExercise Physiologists\nPhysiotherapists\nOccupational Therapists\nPractice Nurses\nGeneral Practitioners\nPsychologists\nOther Allied Health Professionals\n\n\nSession Schedule\n\n\n\n\n\n5:30 PM | Arrival & sign-in\, light refreshments\n6:00 PM | Education session begins\n7:00 PM | Q&A discussion\n7:30 PM | Professional networking (optional)\n8:00 PM | Session close\n\n\n\n\n\n\nThis event is free\, but places are limited. Please register by Friday\, 6 June 2025 to secure your place. \nFor any questions\, please email education@arthritiswa.org.au or call (08) 9388 2199. \nWe look forward to welcoming you to this event. \n  \n  \n 
URL:https://www.arthritiswa.org.au/event/clinical-update-2025-weight-oa/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Health Professional Education
ATTACH;FMTTYPE=image/jpeg:https://www.arthritiswa.org.au/wp-content/uploads/2025/05/FB-LI-Effective-Weight-Management-in-Osteoarthritis-1.jpg
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
END:VCALENDAR