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X-ORIGINAL-URL:https://www.arthritiswa.org.au
X-WR-CALDESC:Events for Arthritis WA
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TZID:Australia/Perth
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DTSTART:20250101T000000
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DTSTART;TZID=Australia/Perth:20261020T093000
DTEND;TZID=Australia/Perth:20261020T120000
DTSTAMP:20261014T022211Z
CREATED:20260630T035745Z
LAST-MODIFIED:20261014T022211Z
UID:10000369-1792488600-1792497600@www.arthritiswa.org.au
SUMMARY:SOLD OUT! Arthritis KEYS Program for Ankylosing Spondylitis/Psoriatic Arthritis - Ballajura
DESCRIPTION:This program has now SOLD OUT! To join the waitlist for future programs please email hsteam@arthritiswa.org.au  \n  \nEvent dates: Tuesdays 20 October – 24 November 2026 (6 weeks)\, 9:30 AM – 12:00 PM  \nArthritis KEYS Programs are informed by medical evidence and aim to empower people to live well with arthritis. Led by a health professional\, the program will teach you strategies and skills to help you manage your arthritis effectively. \n\nYou will: \n✓ Acquire practical skills and strategies to care for your joints\, manage arthritis-related symptoms\, and improve your overall quality of life. \n✓ Learn practical skills necessary to engage in safe and effective exercise routines. \n✓ Learn about medical management options for pain\, including analgesic medications\, nonsteroidal anti-inflammatory drugs (NSAIDs)\, corticosteroids\, and Disease Modifying Anti-Rheumatic Drugs (DMARDs). \n✓ As well as complementary and alternative medicines\, common supplements and rubs\, and invasive medical procedures. \n✓ Gain knowledge on nutrition\, weight management\, and a balanced lifestyle. \n✓ Understand the importance of social support\, accessing resources\, and seeking professional help. \n✓ And much more. \n\nWeekly interactive group sessions of 2.5 hours are conducted in a friendly and supportive group atmosphere. \nTues 20 Oct – 24 Nov 2026\, 9:30am – 12:00pm\nBooking is essential! Limited places are available. \nCost: $35 per person or ($40 with a partner/support person) for the entire 6-week course. \nRegistrations close on Friday 16 October 2026 at 4pm. \n\n\nWhat did past participants say about the program?\n“Loved the inclusivity of approaches and participants. Appreciated the presentations and the presenter’s approach. Definitely worth my time.” \n“The sessions were very informative. I understand my condition better and have learnt new ways of managing my arthritis.” \n“In this age of misinformation and social media opinion\, I found the content trustworthy and based on facts and data.” \n“The Arthritis Keys program was well run with sensitivity\, practical information and encouragement. I have been telling others about it. Thank you!” \n“Annette was absolutely fabulous\, she was so interesting\, informative and understanding. She gave us plenty of opportunity to participate\, kept us engaged and brought incredible afternoon tea snacks. I would 100% recommend coming to this program as it has been hugely beneficial. Thank you\, Rebecca\, Albany WA” \n\nPLEASE NOTE: If you are unsure whether you have been diagnosed with arthritis\,  please confirm your diagnosis with your GP or specialist before enrolling in this program. \nPlease read our Consumer Code of Conduct before registering for this program (click here) \nFor any queries\, or to be wait-listed for a future program\, please call Danielle Johnson on 08 9388 2199 or send an email to hsteam@arthritiswa.org.au \n\nFor more details about the course content and weekly agenda\n👉 Click here
URL:https://www.arthritiswa.org.au/event/arthritis-keys-program-for-ankylosing-spondylitis-psoriatic-arthritis-ballajura/
LOCATION:Ballajura Public Library\, Corner Kingfisher Avenue and Illawarra Crescent South\, Ballajura\, WA\, 6066\, Australia
CATEGORIES:Education & Self-Management Programs
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
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DTSTART;TZID=Australia/Perth:20261020T113000
DTEND;TZID=Australia/Perth:20261020T130000
DTSTAMP:20260819T032026Z
CREATED:20230323T055118Z
LAST-MODIFIED:20260819T032026Z
UID:10000257-1792495800-1792501200@www.arthritiswa.org.au
SUMMARY:Armadale Arthritis Social Group
DESCRIPTION:A support group for those with any arthritis condition. Meets 3rd Tuesday of the month in Armadale at 11:30am. \nThis group aims to provide people who have arthritis the opportunity to share helpful hints\, practical tips and receive and/or give encouragement and support to those in a similar position. \nBookings Essential. Please register online  or call 9388 2199.
URL:https://www.arthritiswa.org.au/event/armadale-arthritis-social-group-wa/
LOCATION:Armadale Public Library\, Shop 64\, Armadale Shopping Centre\, 10 Orchard Ave\, Armadale\, WA\, 6112
CATEGORIES:Support Groups
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261020T163000
DTEND;TZID=Australia/Perth:20261020T173000
DTSTAMP:20260916T035506Z
CREATED:20250113T025008Z
LAST-MODIFIED:20260916T035506Z
UID:10000307-1792513800-1792517400@www.arthritiswa.org.au
SUMMARY:Gentle Yoga - Tuesdays 4:30pm South Perth
DESCRIPTION:Term 4: Mon 12th October – Sun 13th December 2026 (9 weeks)\nNote: Tuesday Yoga classes run from 20 Oct – 8 Dec. Registration fee is for 8 weeks.\nClass Details:\nGentle Yoga is a supportive\, low-impact class designed to improve joint health\, flexibility\, and balance through slow\, mindful movements. Participants are guided through a series of poses and sequences that connect the body and mind through the breath\, enhancing awareness of the body’s needs and encouraging relaxation and ease of movement. This class is suitable for individuals living with chronic musculoskeletal conditions\, provided they can safely move up and down from the floor.  \nResearch shows that yoga offers significant benefits for people living with chronic pain and joint conditions. Regular practice improves mobility\, balance\, muscle strength\, and posture while also supporting the nervous system and connective tissues. Beyond the physical benefits\, yoga helps reduce stress\, anxiety\, and fatigue\, offering relief from both the pain itself and the emotional challenges associated with managing chronic conditions. \nClasses are delivered in a calm\, welcoming environment and tailored to ensure movements are safe and accessible. Participants are encouraged to bring their own yoga mat and a thick towel or blanket.   \n*Participants must be able to get up and down off the floor and be able to hear instructions. \nVenue: South Perth Senior Citizens Centre\, 53 Coode St\, South Perth \nCost: Please see ticket details below to view term class fees.\nClass Times: You may only attend the day and time allocated for this class (once per week) \nRegistration Details:\n– Online registrations for Tuesday Gentle Yoga classes in South Perth will close at 9am on Tues 20th October.\n– If you are interested in joining after online registration closes\, please get in touch with our staff at 9388 2199 to assist with your request. \nTo successfully complete registration\, you must either:\n– Answer ‘No’ to all six questions (numbered 1 – 6) OR\n– Gain clearance from your GP/medical specialist PRIOR to participation in the exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6\n– Agree to the *Terms & Conditions outlined below. \nClick here to read our Term-Based Exercise Terms & Conditions.
URL:https://www.arthritiswa.org.au/event/gentle-yoga-tues-430pm-south-perth/
LOCATION:South Perth Senior Citizens Centre\, 53 Coode St\, South Perth\, 6151
CATEGORIES:Exercise,Term-Based Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
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