Broccoli could help prevent arthritis

Eating plenty of broccoli could help to prevent or slow down the onset of osteoarthritis, researchers said. Scientists at the University of East Anglia found that sulforaphane, which is found in broccoli as well as Brussels sprouts and cabbage, delays the destruction of cartilage in joints. Researchers have so far tested their findings in models … Continue reading Broccoli could help prevent arthritis