Arthritis & Osteoporosis WA offer a broad range of services to consumers and health professionals who are affected by or have an interest in arthritis and related conditions.
In light of the COVID-19 virus, we are now delivering some of our programs online in order to reduce the risk of exposure to the virus.
Online Exercise Classes
You can now exercise from the comfort of your own home with our Online Exercise Classes. Please check the Exercise Services page to see which Land-Based exercisess classes are available online.
Exercise Programs include:
- Tai Chi for Arthritis
- Osteoporosis Exercise
- Gentle Yoga
- Arthritis Exercise
- Ankylosing Spondylitis Exercise
- Arthritis Chair-Based Exercise
- Beginner’s Yoga
Online Self-Management Programs
We are now offering this popular program online so you can manage your condition at home. These LIVE information sessions will give you the opportunity to interact with other participants and ask questions from the health professionals during each session.
The program can be accessed from your computer or laptop (with or without webcam) or even your Ipad or smartphone. All you need is an internet connection.
The 6 weekly information are conducted in a friendly and supportive group atmosphere, where you will learn how to manage your condition more effectively.
Online Support Groups
Get connected online! We are offering a number of support groups the opportunity to catch up online through Zoom. Members can attend the meetings from home in the coming weeks/months and keep in contact with each other.
All you need to join the meeting is access to internet connection and either a smartphone, tablet, laptop or computer with a webcam and microphone and speakers.