BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Arthritis WA - ECPv6.16.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Arthritis WA
X-ORIGINAL-URL:https://www.arthritiswa.org.au
X-WR-CALDESC:Events for Arthritis WA
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Perth
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:AWST
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261013T093000
DTEND;TZID=Australia/Perth:20261013T120000
DTSTAMP:20260630T035443Z
CREATED:20260630T035443Z
LAST-MODIFIED:20260630T035443Z
UID:10000368-1791883800-1791892800@www.arthritiswa.org.au
SUMMARY:Arthritis KEYS Program for Rheumatoid Arthritis - Ballajura
DESCRIPTION:Event dates: Tuesdays 13 October – 24 November 2026 (6 weeks)\, 9:30 AM – 12:00 PM (no session 20 October) \nArthritis KEYS Programs are informed by medical evidence and aim to empower people to live well with arthritis. Led by a health professional\, the program will teach you strategies and skills to help you manage your arthritis effectively. \n\nYou will: \n✓ Acquire practical skills and strategies to care for your joints\, manage arthritis-related symptoms\, and improve your overall quality of life. \n✓ Learn practical skills necessary to engage in safe and effective exercise routines. \n✓ Learn about medical management options for pain\, including analgesic medications\, nonsteroidal anti-inflammatory drugs (NSAIDs)\, corticosteroids\, and Disease Modifying Anti-Rheumatic Drugs (DMARDs). \n✓ As well as complementary and alternative medicines\, common supplements and rubs\, and invasive medical procedures. \n✓ Gain knowledge on nutrition\, weight management\, and a balanced lifestyle. \n✓ Understand the importance of social support\, accessing resources\, and seeking professional help. \n✓ And much more. \n\nWeekly interactive group sessions of 2.5 hours are conducted in a friendly and supportive group atmosphere. \nTues 13 Oct – 24 Nov 2026\, 9:30am – 12:00pm\n(no session 20 Oct)\nBooking is essential! Limited places are available. \nCost: $35 per person or ($40 with a partner/support person) for the entire 6-week course. \nRegistrations close on Tuesday 6 October 2026 at 4pm. \n\n\nWhat did past participants say about the program?\n“Loved the inclusivity of approaches and participants. Appreciated the presentations and the presenter’s approach. Definitely worth my time.” \n“The sessions were very informative. I understand my condition better and have learnt new ways of managing my arthritis.” \n“In this age of misinformation and social media opinion\, I found the content trustworthy and based on facts and data.” \n“The Arthritis Keys program was well run with sensitivity\, practical information and encouragement. I have been telling others about it. Thank you!” \n“Annette was absolutely fabulous\, she was so interesting\, informative and understanding. She gave us plenty of opportunity to participate\, kept us engaged and brought incredible afternoon tea snacks. I would 100% recommend coming to this program as it has been hugely beneficial. Thank you\, Rebecca\, Albany WA” \n\nPLEASE NOTE: If you are unsure whether you have been diagnosed with arthritis\,  please confirm your diagnosis with your GP or specialist before enrolling in this program. \nPlease read our Consumer Code of Conduct before registering for this program (click here) \nFor any queries\, or to be wait-listed for a future program\, please call Danielle Johnson on 08 9388 2199 or send an email to hsteam@arthritiswa.org.au \n\nFor more details about the course content and weekly agenda\n👉 Click here
URL:https://www.arthritiswa.org.au/event/arthritis-keys-program-for-rheumatoid-arthritis-ballajura/
LOCATION:Ballajura Public Library\, Corner Kingfisher Avenue and Illawarra Crescent South\, Ballajura\, WA\, 6066\, Australia
CATEGORIES:Education & Self-Management Programs
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261020T093000
DTEND;TZID=Australia/Perth:20261020T120000
DTSTAMP:20260630T035745Z
CREATED:20260630T035745Z
LAST-MODIFIED:20260630T035745Z
UID:10000369-1792488600-1792497600@www.arthritiswa.org.au
SUMMARY:Arthritis KEYS Program for Ankylosing Spondylitis/Psoriatic Arthritis - Ballajura
DESCRIPTION:Event dates: Tuesdays 20 October – 24 November 2026 (6 weeks)\, 9:30 AM – 12:00 PM  \nArthritis KEYS Programs are informed by medical evidence and aim to empower people to live well with arthritis. Led by a health professional\, the program will teach you strategies and skills to help you manage your arthritis effectively. \n\nYou will: \n✓ Acquire practical skills and strategies to care for your joints\, manage arthritis-related symptoms\, and improve your overall quality of life. \n✓ Learn practical skills necessary to engage in safe and effective exercise routines. \n✓ Learn about medical management options for pain\, including analgesic medications\, nonsteroidal anti-inflammatory drugs (NSAIDs)\, corticosteroids\, and Disease Modifying Anti-Rheumatic Drugs (DMARDs). \n✓ As well as complementary and alternative medicines\, common supplements and rubs\, and invasive medical procedures. \n✓ Gain knowledge on nutrition\, weight management\, and a balanced lifestyle. \n✓ Understand the importance of social support\, accessing resources\, and seeking professional help. \n✓ And much more. \n\nWeekly interactive group sessions of 2.5 hours are conducted in a friendly and supportive group atmosphere. \nTues 20 Oct – 24 Nov 2026\, 9:30am – 12:00pm\nBooking is essential! Limited places are available. \nCost: $35 per person or ($40 with a partner/support person) for the entire 6-week course. \nRegistrations close on Tuesday 13 October 2026 at 4pm. \n\n\nWhat did past participants say about the program?\n“Loved the inclusivity of approaches and participants. Appreciated the presentations and the presenter’s approach. Definitely worth my time.” \n“The sessions were very informative. I understand my condition better and have learnt new ways of managing my arthritis.” \n“In this age of misinformation and social media opinion\, I found the content trustworthy and based on facts and data.” \n“The Arthritis Keys program was well run with sensitivity\, practical information and encouragement. I have been telling others about it. Thank you!” \n“Annette was absolutely fabulous\, she was so interesting\, informative and understanding. She gave us plenty of opportunity to participate\, kept us engaged and brought incredible afternoon tea snacks. I would 100% recommend coming to this program as it has been hugely beneficial. Thank you\, Rebecca\, Albany WA” \n\nPLEASE NOTE: If you are unsure whether you have been diagnosed with arthritis\,  please confirm your diagnosis with your GP or specialist before enrolling in this program. \nPlease read our Consumer Code of Conduct before registering for this program (click here) \nFor any queries\, or to be wait-listed for a future program\, please call Danielle Johnson on 08 9388 2199 or send an email to hsteam@arthritiswa.org.au \n\nFor more details about the course content and weekly agenda\n👉 Click here
URL:https://www.arthritiswa.org.au/event/arthritis-keys-program-for-ankylosing-spondylitis-psoriatic-arthritis-ballajura/
LOCATION:Ballajura Public Library\, Corner Kingfisher Avenue and Illawarra Crescent South\, Ballajura\, WA\, 6066\, Australia
CATEGORIES:Education & Self-Management Programs
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
END:VEVENT
END:VCALENDAR