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X-WR-CALNAME:Arthritis WA
X-ORIGINAL-URL:https://www.arthritiswa.org.au
X-WR-CALDESC:Events for Arthritis WA
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BEGIN:VTIMEZONE
TZID:Australia/Perth
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TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:AWST
DTSTART:20250101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261013T114500
DTEND;TZID=Australia/Perth:20261013T124500
DTSTAMP:20260916T035455Z
CREATED:20240612T020258Z
LAST-MODIFIED:20260916T035455Z
UID:10000287-1791891900-1791895500@www.arthritiswa.org.au
SUMMARY:Falls Prevention Exercise (Level 2) - Tuesdays 11:45am Shenton Park
DESCRIPTION:Term 4: Mon 12th October – Sun 13th December 2026 (9 weeks)\nClass Details:\nFalls Prevention Level 2 is a circuit-style exercise class that builds on the strength\, balance\, and technique developed in Level 1.  \nThis program is designed for participants who have successfully completed Falls Prevention Class (Level 1) and have been recommended by the instructor to progress to the next stage.  \nResearch highlights that progressive exercise (i.e. gradually increasing complexity\, strength\, and balance challenges) is highly effective in further reducing fall risk and enhancing functional independence. By incorporating more advanced movements\, Level 2 helps participants continue to build muscle strength\, improve balance\, and increase confidence in performing everyday activities. Education topics discussed each week reinforce safe practices and provide practical strategies for reducing fall risk.  \nThe class format includes a variety of circuit-based exercises\, some performed in a kneeling position or on the floor\, with modifications available for those unable to do so. Movements are progressive\, safe\, and adaptable\, ensuring each participant can work at a level that suits their ability while still being challenged. Participants are encouraged to wear comfortable clothing\, bring a water bottle\, and continue building on the foundations developed in Level 1 within a fun and supportive group environment.  \nVenue: Seminar Room\, Wyllie Arthritis Centre\,\n17 Lemnos Street\, Shenton Park.\nCost: Please see ticket details below to view term class fees.\nClass Times: You may only attend the day and time allocated for this class (once per week) \nRegistration Details:\n– Online registrations will close at 4pm\, one business day before the term start date for each class (i.e. online bookings for Tuesday classes will close at 4pm on Mon 12th October).\n– If you are interested in joining after online registration closes\, please get in touch with our staff at 9388 2199 to assist with your request\, \nTo successfully complete registration\, you must either:\n– Answer ‘No’ to all six questions (numbered 1 – 6) OR\n– Gain clearance from your GP/medical specialist PRIOR to participation in the exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6\n– Agree to the *Terms & Conditions outlined below. \nClick here to read our Term-Based Exercise Terms & Conditions.
URL:https://www.arthritiswa.org.au/event/falls-prevention-tues-1145am-shenton-park/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise,Term-Based Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261013T101500
DTEND;TZID=Australia/Perth:20261013T111500
DTSTAMP:20260929T045601Z
CREATED:20250115T024736Z
LAST-MODIFIED:20260929T045601Z
UID:10000306-1791886500-1791890100@www.arthritiswa.org.au
SUMMARY:Falls Prevention Exercise (Level 1) - Tuesdays 10:15am Shenton Park - SOLD OUT
DESCRIPTION:Term 4: Mon 12th October – Sun 13th December 2026 (9 weeks)\nClass Details:\nFalls Prevention Level 1 is a circuit-style exercise class designed to build lower body and core strength\, improve balance\, and teach safe movement techniques. The program is led by a qualified instructor and is specifically aimed at individuals who want to reduce their risk of falls and maintain independence in daily life.  \nResearch shows that targeted exercise programs focusing on strength\, balance\, and mobility are highly effective in reducing fall risk. Regular participation improves muscle strength\, coordination\, and confidence\, while also reducing fear of falling. Education plays a key role in prevention\, and this program combines physical training with weekly education on topics related to exercise\, reducing fall risk\, and safety strategies.  \nThe class format involves a circuit of standing or seated exercises\, with no need to kneel or get down onto the floor. Movements are carefully chosen to be safe\, progressive\, and adaptable to all ability levels. Participants are encouraged to wear comfortable clothing\, bring a water bottle\, and work at their own pace in a fun and supportive group environment. \nVenue: Seminar Room\, Wyllie Arthritis Centre\, 17 Lemnos Street\, Shenton Park.\nCost: Please see ticket details below to view term class fees.\nClass Times: You may only attend the day and time allocated for this class (once per week) \nRegistration Details:\n– Online registrations will close at 4pm\, one business day before the term start date for each class (i.e. online bookings for Tuesday classes will close at 4pm on Mon 12th October).\n– If you are interested in joining after online registration closes\, please get in touch with our staff at 9388 2199 to assist with your request\, \nTo successfully complete registration\, you must either:\n– Answer ‘No’ to all six questions (numbered 1 – 6) OR\n– Gain clearance from your GP/medical specialist PRIOR to participation in the exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6\n– Agree to the *Terms & Conditions outlined below. \nClick here to read our Term-Based Exercise Terms & Conditions.
URL:https://www.arthritiswa.org.au/event/falls-prevention-tues-1015am-shenton-park/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise,Term-Based Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261013T090000
DTEND;TZID=Australia/Perth:20261013T100000
DTSTAMP:20260922T075208Z
CREATED:20240612T020453Z
LAST-MODIFIED:20260922T075208Z
UID:10000286-1791882000-1791885600@www.arthritiswa.org.au
SUMMARY:Falls Prevention Exercise (Level 1) - Tuesdays 9:00am Shenton Park
DESCRIPTION:Term 4: Mon 12th October – Sun 13th December 2026 (9 weeks)\nClass Details:\nFalls Prevention Level 1 is a circuit-style exercise class designed to build lower body and core strength\, improve balance\, and teach safe movement techniques. The program is led by a qualified instructor and is specifically aimed at individuals who want to reduce their risk of falls and maintain independence in daily life.  \nResearch shows that targeted exercise programs focusing on strength\, balance\, and mobility are highly effective in reducing fall risk. Regular participation improves muscle strength\, coordination\, and confidence\, while also reducing fear of falling. Education plays a key role in prevention\, and this program combines physical training with weekly education on topics related to exercise\, reducing fall risk\, and safety strategies.  \nThe class format involves a circuit of standing or seated exercises\, with no need to kneel or get down onto the floor. Movements are carefully chosen to be safe\, progressive\, and adaptable to all ability levels. Participants are encouraged to wear comfortable clothing\, bring a water bottle\, and work at their own pace in a fun and supportive group environment. \nVenue: Seminar Room\, Wyllie Arthritis Centre\, 17 Lemnos Street\, Shenton Park.\nCost: Please see ticket details below to view term class fees.\nClass Times: You may only attend the day and time allocated for this class (once per week) \nRegistration Details:\n– Online registrations will close at 4pm\, one business day before the term start date for each class (i.e. online bookings for Tuesday classes will close at 4pm on Mon 12th October).\n– If you are interested in joining after online registration closes\, please get in touch with our staff at 9388 2199 to assist with your request\, \nTo successfully complete registration\, you must either:\n– Answer ‘No’ to all six questions (numbered 1 – 6) OR\n– Gain clearance from your GP/medical specialist PRIOR to participation in the exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6\n– Agree to the *Terms & Conditions outlined below. \nClick here to read our Term-Based Exercise Terms & Conditions.
URL:https://www.arthritiswa.org.au/event/falls-prevention-tues-9am-shenton-park/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise,Term-Based Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261012T130000
DTEND;TZID=Australia/Perth:20261012T140000
DTSTAMP:20260921T073904Z
CREATED:20230705T010238Z
LAST-MODIFIED:20260921T073904Z
UID:10000144-1791810000-1791813600@www.arthritiswa.org.au
SUMMARY:Chair Yoga - Mondays 1pm Shenton Park
DESCRIPTION:Term 4: Mon 12 October – Sun 13 December 2026 (9 weeks)\nClass Details:\nChair Yoga is a gentle\, accessible class designed to improve joint health\, flexibility\, and strength without the need to move from the chair. All exercises are performed while seated\, making it an ideal option for individuals with limited mobility\, arthritis\, or those seeking a gentle way to enjoy the benefits of yoga.  \nYoga connects the body and mind through the breath\, and even simple movements such as wiggling a finger or curling a toe can provide meaningful benefits. Research shows that yoga can improve mobility\, muscle strength\, posture\, and relaxation\, while also reducing chronic pain\, stiffness\, stress\, and fatigue. This class focuses on mindful movement and breath awareness\, supporting participants in developing confidence\, comfort\, and body awareness both in class and at home.  \nClasses are delivered in a calm\, welcoming environment. Participants are encouraged to wear comfortable clothing\, bring a water bottle\, and bring a thick towel or blanket for additional support. \n*Participants must be able to hear instructions. \nVenue: Seminar Room\, Wyllie Arthritis Centre\, 17 Lemnos Street\, Shenton Park\nCost: Please see ticket details below to view term class fees.\nClass Times: You may only attend the day and time allocated for this class (once per week) \n\nRegistration Details:\n– Online registrations will close at 4pm\, one business day before the term start date for each class\, e.g. online registrations for Monday classes will close at 4pm on Fri 9th October.\n– If you are interested in joining after the registration closing date\, please contact our staff to assist with your request.\n– You may only attend the day and time allocated for this class. \nTo successfully complete registration\, you must either:\n– Answer ‘No’ to all 6 questions (numbered 1 – 6) OR\n– Gain clearance from your GP/medical specialist PRIOR to participation in the exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6\n– Agree to the *Terms & Conditions outlined below. \nClick here to read our Term-Based Exercise Terms & Conditions. \n 
URL:https://www.arthritiswa.org.au/event/chair-yoga-mondays-1pm-shenton-park/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise,Term-Based Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261012T113000
DTEND;TZID=Australia/Perth:20261012T123000
DTSTAMP:20261005T060904Z
CREATED:20190623T155718Z
LAST-MODIFIED:20261005T060904Z
UID:10000207-1791804600-1791808200@www.arthritiswa.org.au
SUMMARY:Arthritis Exercise - Mondays 11:30am Shenton Park
DESCRIPTION:Term 4: Mon 12 October – Sun 13 December 2026 (9 weeks)\nClass Details:\nThe Arthritis Exercise Class is a gentle\, supportive program led by a qualified physiotherapist\, designed for individuals with any form of diagnosed arthritis. The class focuses on safe\, low-impact movements that build strength\, improve flexibility\, and support balance\, while also educating participants on a topic related to health.  \nResearch shows that regular\, tailored exercise can reduce joint pain and stiffness\, improve physical function\, and support mobility in people with arthritis. Strength and flexibility training helps protect and stabilise the joints\, while balance exercises reduce the risk of falls. Participation in structured programs such as this has also been linked to improved mood\, reduced fatigue\, and greater quality of life.  \nThe class format includes a mix of seated and standing exercises\, with options for those who prefer to remain seated. Exercises are adaptable to suit all abilities\, ensuring that everyone can participate safely and benefit from the program. Participants are encouraged to wear comfortable clothing\, bring a water bottle\, and work at their own pace in a welcoming and supportive environment. \nVenue: Seminar Room\, Wyllie Arthritis Centre\, 17 Lemnos Street\, Shenton Park.\nCost: Please see ticket details below to view term class fees.\nClass Times: You may only attend the day and time allocated for this class (once per week) \nRegistration Details:\n– Online registrations will close at 4pm\, one business day before the term start date for each class\, e.g. online registrations for Monday classes will close at 4pm on Fri 9th October.\n– If you are interested in joining after the registration closing date\, please contact our staff to assist with your request.\n– You may only attend the day and time allocated for this class. \nTo successfully complete registration\, you must either:\n– Answer ‘No’ to all 6 questions (numbered 1 – 6) OR\n– Gain clearance from your GP/medical specialist PRIOR to participation in the exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6\n– Agree to the *Terms & Conditions outlined below. \nClick here to read our Term-Based Exercise Terms & Conditions.
URL:https://www.arthritiswa.org.au/event/arthritis-exercise-monday-1130am-shenton-park-2/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise,Term-Based Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261012T101500
DTEND;TZID=Australia/Perth:20261012T111500
DTSTAMP:20260930T013357Z
CREATED:20190623T151534Z
LAST-MODIFIED:20260930T013357Z
UID:10000083-1791800100-1791803700@www.arthritiswa.org.au
SUMMARY:Osteoporosis Exercise Program - Mondays 10:15am Shenton Park
DESCRIPTION:Term 4: Mon 12 October – Sun 13 December 2026 (9 weeks)\nClass Details:\nThe Osteoporosis Exercise Class is a specialised program led by an experienced physiotherapist\, designed for individuals diagnosed with osteoporosis or those who have experienced a first low-trauma fracture. Each session focuses on safe\, targeted exercises that help strengthen bones\, improve posture\, and support overall mobility while also educating participants on a topic related to health.  \nResearch shows that specific types of exercise\, particularly progressive resistance training and weight-bearing activity\, stimulate new bone growth and slow the loss of bone density. When applied appropriately\, these exercises help to reduce the risk of falls and fractures\, while also improving strength\, coordination\, and functional independence. Consistent\, regular resistance training has been shown to significantly enhance quality of life for people living with osteoporosis.  \nThe class includes a combination of resistance exercises\, balance training\, stretches\, and selected higher-impact movements such as heel drops and jumps. Each exercise is carefully tailored to class needs and abilities\, ensuring safety while maximising the benefits for bone health. Participants are encouraged to wear comfortable clothing\, bring a water bottle\, and work at their own pace in a welcoming and supportive environment. \nVenue: Seminar Room\, Wyllie Arthritis Centre\, 17 Lemnos Street\, Shenton Park.\nCost: Please see ticket details below to view term class fees.\nClass Times: You may only attend the day and time allocated for this class (once per week) \nRegistration Details:\n– Online registrations will close at 4pm\, one business day before the term start date for each class\, e.g. online registrations for Monday classes will close at 4pm on Fri 9th October.\n– If you are interested in joining after the registration closing date\, please contact our staff to assist with your request.\n– You may only attend the day and time allocated for this class. \nTo successfully complete registration\, you must either:\n– Answer ‘No’ to all 6 questions (numbered 1 – 6) OR\n– Gain clearance from your GP/medical specialist PRIOR to participation in the exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6\n– Agree to the *Terms & Conditions outlined below. \nClick here to read our Term-Based Exercise Terms & Conditions.
URL:https://www.arthritiswa.org.au/event/osteoporosis-exercise-program-monday-1015am-shenton-park-2/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise,Term-Based Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261012T090000
DTEND;TZID=Australia/Perth:20261012T100000
DTSTAMP:20260921T035505Z
CREATED:20190623T151534Z
LAST-MODIFIED:20260921T035505Z
UID:10000082-1791795600-1791799200@www.arthritiswa.org.au
SUMMARY:Osteoporosis Exercise Program - Mondays 9:00am Shenton Park
DESCRIPTION:Term 4: Mon 12th October – Sun 13th December 2026 (9 weeks)\nClass Details:\nThe Osteoporosis Exercise Class is a specialised program led by an experienced physiotherapist\, designed for individuals diagnosed with osteoporosis or those who have experienced a first low-trauma fracture. Each session focuses on safe\, targeted exercises that help strengthen bones\, improve posture\, and support overall mobility while also educating participants on a topic related to health.  \nResearch shows that specific types of exercise\, particularly progressive resistance training and weight-bearing activity\, stimulate new bone growth and slow the loss of bone density. When applied appropriately\, these exercises help to reduce the risk of falls and fractures\, while also improving strength\, coordination\, and functional independence. Consistent\, regular resistance training has been shown to significantly enhance quality of life for people living with osteoporosis.  \nThe class includes a combination of resistance exercises\, balance training\, stretches\, and selected higher-impact movements such as heel drops and jumps. Each exercise is carefully tailored to class needs and abilities\, ensuring safety while maximising the benefits for bone health. Participants are encouraged to wear comfortable clothing\, bring a water bottle\, and work at their own pace in a welcoming and supportive environment.  \nVenue: Seminar Room\, Wyllie Arthritis Centre\, 17 Lemnos Street\, Shenton Park.\nCost: Please see ticket details below to view term class fees.\nClass Times: You may only attend the day and time allocated for this class (once per week) \nRegistration Details:\n– Online registrations will close at 4pm\, one business day before the term start date for each class\, e.g. online registrations for Monday classes will close at 4pm on Fri 9th October.\n– If you are interested in joining after the registration closing date\, please contact our staff to assist with your request. \nTo successfully complete registration\, you must either:\n– Answer ‘No’ to all 6 questions (numbered 1 – 6) OR\n– Gain clearance from your GP/medical specialist PRIOR to participation in the exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6\n– Agree to the *Terms & Conditions outlined below. \nClick here to read our Term-Based Exercise Terms & Conditions.
URL:https://www.arthritiswa.org.au/event/osteoporosis-exercise-program-monday-900am-shenton-park-2/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise,Term-Based Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261006T103000
DTEND;TZID=Australia/Perth:20261006T120000
DTSTAMP:20260819T030410Z
CREATED:20230831T052325Z
LAST-MODIFIED:20260819T030410Z
UID:10000261-1791282600-1791288000@www.arthritiswa.org.au
SUMMARY:Inflammatory Arthritis Support Group – Tues AM (Shenton Park)
DESCRIPTION:A support group for those who have an Inflammatory Arthritis. \nMeeting are usually held in Shenton Park on the 1st Tuesday of the month from 10:30am til 12:00noon. \nThe Inflammatory Arthritis Support Group provides the opportunity to talk freely about your experience of living with an inflammatory arthritis\, in a safe non-judgmental environment as well as share helpful hints and practical tips; receive and give encouragement and support to others; socialise and make new friends. \nBookings essential. \nFor enquiries please contact Arthritis & Osteoporosis WA on 9388 2199.
URL:https://www.arthritiswa.org.au/event/inflammatory-arthritis-support-group-tues-am-shenton-park-2/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Support Groups
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260925T140000
DTEND;TZID=Australia/Perth:20260925T144500
DTSTAMP:20260917T075113Z
CREATED:20190904T083617Z
LAST-MODIFIED:20260917T075113Z
UID:10000113-1790344800-1790347500@www.arthritiswa.org.au
SUMMARY:Gentle Movers (Hydro) Shenton Park - Fridays 2:00pm
DESCRIPTION:12-Week Hydro Block: Mon 21 September – Fri 11 December 2026\nClass Description:\nGentle Movers is a low-intensity\, slower-paced hydrotherapy program designed to support mobility\, coordination\, and balance. This class is ideal for individuals seeking gentle exercise to improve range of motion and confidence in everyday functional movement\, all within the supportive environment of warm water. Sessions are led by a qualified instructor and are tailored to ensure accessibility and inclusivity for people of varying abilities.  \nResearch shows that hydrotherapy provides significant benefits for people with musculoskeletal conditions\, arthritis\, and reduced mobility. The buoyancy of the water reduces stress on the joints\, allowing participants to move more freely and comfortably. Gentle aquatic exercise has been shown to improve flexibility\, stability\, balance\, and circulation\, while also reducing stiffness and promoting relaxation.  \nThe class format includes a guided warm-up\, several blocks of gentle\, controlled movements at a comfortable pace\, and a cool-down to finish. This structured approach supports gradual improvements in physical function in a friendly group environment.  \nRegistration Details:\n– This registration entitles you to attend 1 aqua class per week for 12 consecutive weeks (with the exception of this class occurring on a public holiday).\n– You may only attend the day and time allocated for this class. If you wish to attend more than one class per week\, you will need to register for additional classes throughout the week.\n– Classes are led by exercise instructors with a minimum Certificate III in Fitness/Group Exercise. \nVenue: Hydrotherapy Pool\, Wyllie Arthritis Centre\, 17 Lemnos Street\, Shenton Park. \nCost: See ticket details below. $10 discount applies for online bookings only.  \n– Standard 12-Week Block rate via reception is $156. Reduced fees apply for dates that fall on a public holiday. \nClass Times: See ticket details below. You may only attend the day and time allocated for this class (once per week). Class duration is 45 minutes. \nTo successfully complete registration\, you must:\n– Answer 6 short health-related questions (numbered 1 – 6);\n– Gain clearance from your GP/medical specialist PRIOR to participation in exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6.\n– Agree to the *Terms & Conditions outlined below. \n* Click here to read our Hydrotherapy Terms & Conditions before registering. \nOnline registrations close at 4pm one business day before the start date of the new block (i.e. online bookings for Friday classes close 4pm Thursday 24th September). \nCall AOWA on 9388 2199 if you wish to register for this class after the block start date.
URL:https://www.arthritiswa.org.au/event/hydro-gp-fri-2pm-2-2/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise,Hydrotherapy Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260925T130000
DTEND;TZID=Australia/Perth:20260925T134500
DTSTAMP:20260917T075106Z
CREATED:20190904T083617Z
LAST-MODIFIED:20260917T075106Z
UID:10000029-1790341200-1790343900@www.arthritiswa.org.au
SUMMARY:Aqua Fitness (Fast Pace) Shenton Park - Fridays 1:00pm
DESCRIPTION:12-Week Hydro Block: Mon 21 September – Fri 11 December 2026\nClass Description:\nAqua Fitness is a moderate-intensity class designed to improve strength\, endurance\, and functional movement through faster-paced water-based exercise. Led by a qualified instructor\, the class combines the therapeutic benefits of hydrotherapy with the conditioning elements of fitness training\, making it an ideal option for individuals seeking a more challenging aquatic workout.  \nResearch shows that exercising in water reduces joint loading while still allowing for effective strength and cardiovascular training. The buoyancy of the water supports safe movement\, while resistance from the water provides a natural form of strength training. Regular participation has been shown to improve muscle strength\, endurance\, mobility\, and balance\, while also reducing pain and stiffness in people with musculoskeletal conditions.  \nThe class format includes a structured warm-up\, several blocks of moderate to faster-paced conditioning exercises\, and a cool-down to promote recovery. This balanced approach ensures participants can build fitness\, strength\, and functional capacity  while enjoying the benefits of exercising in warm water.  \nRegistration Details:\n– This registration entitles you to attend 1 aqua class per week for 12 consecutive weeks (with the exception of this class occurring on a public holiday).\n– You may only attend the day and time allocated for this class. If you wish to attend more than one class per week\, you will need to register for additional classes throughout the week.\n– Classes are led by exercise instructors with a minimum Certificate III in Fitness/Group Exercise. \nVenue: Hydrotherapy Pool\, Wyllie Arthritis Centre\, 17 Lemnos Street\, Shenton Park. \nCost: See ticket details below. $10 discount applies for online bookings only.  \n– Standard 12-Week Block rate via reception is $156. Reduced fees apply for dates that fall on a public holiday. \nClass Times: See ticket details below. You may only attend the day and time allocated for this class (once per week). Class duration is 45 minutes. \nTo successfully complete registration\, you must:\n– Answer 6 short health-related questions (numbered 1 – 6);\n– Gain clearance from your GP/medical specialist PRIOR to participation in exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6.\n– Agree to the *Terms & Conditions outlined below. \n* Click here to read our Hydrotherapy Terms & Conditions before registering. \nOnline registrations close at 4pm one business day before the start date of the new block (i.e. online bookings for Friday classes close 4pm Thursday 24th September). \nCall AOWA on 9388 2199 if you wish to register for this class after the block start date.
URL:https://www.arthritiswa.org.au/event/hydro-fp-fri-1pm-2/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise,Hydrotherapy Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260925T120000
DTEND;TZID=Australia/Perth:20260925T124500
DTSTAMP:20260917T075104Z
CREATED:20190904T083617Z
LAST-MODIFIED:20260917T075104Z
UID:10000028-1790337600-1790340300@www.arthritiswa.org.au
SUMMARY:Instructor Guided Open Pool - Shenton Park - Fridays 12:00pm
DESCRIPTION:12-Week Hydro Block: Mon 21 September – Fri 11 December 2026\nSession Description:\nInstructor Guided Open Pool is designed for independent participants who wish to complete their own hydrotherapy exercise program in a supervised environment. Participants are welcome to bring an individualised program from their allied health professional or follow exercise ideas provided during the session. A qualified instructor will be present to offer guidance\, ensure correct alignment and form\, and provide exercise suggestions tailored to balance\, coordination\, and functional movement.  \nResearch shows that hydrotherapy can improve joint mobility\, balance\, coordination\, muscle strength\, and overall physical function\, while also reducing stiffness and discomfort. Having professional supervision ensures that participants can exercise effectively and with correct technique\, with the added benefit of receiving advice and corrections that support long-term progress.  \nExternal providers of exercise supervision are not permitted in AOWA’s hydrotherapy sessions. All programs are overseen by AOWA’s qualified instructors to ensure consistency\, safety\, and quality of care for participants.  \nRegistration Details:\n– This registration entitles you to attend 1 aqua session per week for 12 consecutive weeks (with the exception of this class occurring on a public holiday).\n– You may only attend the day and time allocated for this class. If you wish to attend more than one class per week\, you will need to register for additional classes throughout the week.\n– Classes are led by exercise instructors with a minimum Certificate III in Fitness/Group Exercise. \nVenue: Hydrotherapy Pool\, Wyllie Arthritis Centre\, 17 Lemnos Street\, Shenton Park. \nCost: See ticket details below. $10 discount applies for online bookings only.  \n– Standard 12-Week Block rate via reception is $156. Reduced fees apply for dates that fall on a public holiday. \nClass Times: See ticket details below. You may only attend the day and time allocated for this class (once per week). Class duration is 45 minutes. \nTo successfully complete registration\, you must:\n– Answer 6 short health-related questions (numbered 1 – 6);\n– Gain clearance from your GP/medical specialist PRIOR to participation in exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6.\n– Agree to the *Terms & Conditions outlined below. \n* Click here to read our Hydrotherapy Terms & Conditions before registering. \nOnline registrations close at 4pm one business day before the start date of the new block (i.e. online bookings for Friday classes close 4pm Thursday 24th September). \nCall AOWA on 9388 2199 if you wish to register for this class after the block start date.
URL:https://www.arthritiswa.org.au/event/hydro-op-fri-12pm-2/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise,Hydrotherapy Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260925T110000
DTEND;TZID=Australia/Perth:20260925T114500
DTSTAMP:20260917T075120Z
CREATED:20190904T083617Z
LAST-MODIFIED:20260917T075120Z
UID:10000006-1790334000-1790336700@www.arthritiswa.org.au
SUMMARY:Aqua Fitness (Fast Pace) Shenton Park - Fridays 11:00am
DESCRIPTION:12-Week Hydro Block: Mon 21 September – Fri 11 December 2026\nClass Description:\nAqua Fitness is a moderate-intensity class designed to improve strength\, endurance\, and functional movement through faster-paced water-based exercise. Led by a qualified instructor\, the class combines the therapeutic benefits of hydrotherapy with the conditioning elements of fitness training\, making it an ideal option for individuals seeking a more challenging aquatic workout.  \nResearch shows that exercising in water reduces joint loading while still allowing for effective strength and cardiovascular training. The buoyancy of the water supports safe movement\, while resistance from the water provides a natural form of strength training. Regular participation has been shown to improve muscle strength\, endurance\, mobility\, and balance\, while also reducing pain and stiffness in people with musculoskeletal conditions.  \nThe class format includes a structured warm-up\, several blocks of moderate to faster-paced conditioning exercises\, and a cool-down to promote recovery. This balanced approach ensures participants can build fitness\, strength\, and functional capacity  while enjoying the benefits of exercising in warm water.  \nRegistration Details:\n– This registration entitles you to attend 1 aqua class per week for 12 consecutive weeks (with the exception of this class occurring on a public holiday).\n– You may only attend the day and time allocated for this class. If you wish to attend more than one class per week\, you will need to register for additional classes throughout the week.\n– Classes are led by exercise instructors with a minimum Certificate III in Fitness/Group Exercise. \nVenue: Hydrotherapy Pool\, Wyllie Arthritis Centre\, 17 Lemnos Street\, Shenton Park. \nCost: See ticket details below. $10 discount applies for online bookings only.  \n– Standard 12-Week Block rate via reception is $156. Reduced fees apply for dates that fall on a public holiday. \nClass Times: See ticket details below. You may only attend the day and time allocated for this class (once per week). Class duration is 45 minutes. \nTo successfully complete registration\, you must:\n– Answer 6 short health-related questions (numbered 1 – 6);\n– Gain clearance from your GP/medical specialist PRIOR to participation in exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6.\n– Agree to the *Terms & Conditions outlined below. \n* Click here to read our Hydrotherapy Terms & Conditions before registering. \nOnline registrations close at 4pm one business day before the start date of the new block (i.e. online bookings for Friday classes close 4pm Thursday 24th September). \nCall AOWA on 9388 2199 if you wish to register for this class after the block start date.
URL:https://www.arthritiswa.org.au/event/hydro-fp-fri-11am/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise,Hydrotherapy Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260925T100000
DTEND;TZID=Australia/Perth:20260925T104500
DTSTAMP:20260917T074818Z
CREATED:20190904T083617Z
LAST-MODIFIED:20260917T074818Z
UID:10000027-1790330400-1790333100@www.arthritiswa.org.au
SUMMARY:Gentle Movers (Hydro) Shenton Park - Fridays 10:00am
DESCRIPTION:12-Week Hydro Block: Mon 21 September – Fri 11 December 2026\nClass Description:\nGentle Movers is a low-intensity\, slower-paced hydrotherapy program designed to support mobility\, coordination\, and balance. This class is ideal for individuals seeking gentle exercise to improve range of motion and confidence in everyday functional movement\, all within the supportive environment of warm water. Sessions are led by a qualified instructor and are tailored to ensure accessibility and inclusivity for people of varying abilities.  \nResearch shows that hydrotherapy provides significant benefits for people with musculoskeletal conditions\, arthritis\, and reduced mobility. The buoyancy of the water reduces stress on the joints\, allowing participants to move more freely and comfortably. Gentle aquatic exercise has been shown to improve flexibility\, stability\, balance\, and circulation\, while also reducing stiffness and promoting relaxation.  \nThe class format includes a guided warm-up\, several blocks of gentle\, controlled movements at a comfortable pace\, and a cool-down to finish. This structured approach supports gradual improvements in physical function in a friendly group environment.  \nRegistration Details:\n– This registration entitles you to attend 1 aqua class per week for 12 consecutive weeks (with the exception of this class occurring on a public holiday).\n– You may only attend the day and time allocated for this class. If you wish to attend more than one class per week\, you will need to register for additional classes throughout the week.\n– Classes are led by exercise instructors with a minimum Certificate III in Fitness/Group Exercise. \nVenue: Hydrotherapy Pool\, Wyllie Arthritis Centre\, 17 Lemnos Street\, Shenton Park. \nCost: See ticket details below. $10 discount applies for online bookings only.  \n– Standard 12-Week Block rate via reception is $156. Reduced fees apply for dates that fall on a public holiday. \nClass Times: See ticket details below. You may only attend the day and time allocated for this class (once per week). Class duration is 45 minutes. \nTo successfully complete registration\, you must:\n– Answer 6 short health-related questions (numbered 1 – 6);\n– Gain clearance from your GP/medical specialist PRIOR to participation in exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6.\n– Agree to the *Terms & Conditions outlined below. \n* Click here to read our Hydrotherapy Terms & Conditions before registering. \nOnline registrations close at 4pm one business day before the start date of the new block (i.e. online bookings for Friday classes close 4pm Thursday 24th September). \nCall AOWA on 9388 2199 if you wish to register for this class after the block start date.
URL:https://www.arthritiswa.org.au/event/hydro-gp-fri-10am-2-2/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise,Hydrotherapy Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260925T090000
DTEND;TZID=Australia/Perth:20260925T094500
DTSTAMP:20260917T074815Z
CREATED:20190904T083617Z
LAST-MODIFIED:20260917T074815Z
UID:10000026-1790326800-1790329500@www.arthritiswa.org.au
SUMMARY:Aqua Fitness (Fast Pace) Shenton Park - Fridays 9:00am
DESCRIPTION:12-Week Hydro Block: Mon 21 September – Fri 11 December 2026\nClass Description:\nAqua Fitness is a moderate-intensity class designed to improve strength\, endurance\, and functional movement through faster-paced water-based exercise. Led by a qualified instructor\, the class combines the therapeutic benefits of hydrotherapy with the conditioning elements of fitness training\, making it an ideal option for individuals seeking a more challenging aquatic workout.  \nResearch shows that exercising in water reduces joint loading while still allowing for effective strength and cardiovascular training. The buoyancy of the water supports safe movement\, while resistance from the water provides a natural form of strength training. Regular participation has been shown to improve muscle strength\, endurance\, mobility\, and balance\, while also reducing pain and stiffness in people with musculoskeletal conditions.  \nThe class format includes a structured warm-up\, several blocks of moderate to faster-paced conditioning exercises\, and a cool-down to promote recovery. This balanced approach ensures participants can build fitness\, strength\, and functional capacity  while enjoying the benefits of exercising in warm water.  \nRegistration Details:\n– This registration entitles you to attend 1 aqua class per week for 12 consecutive weeks (with the exception of this class occurring on a public holiday).\n– You may only attend the day and time allocated for this class. If you wish to attend more than one class per week\, you will need to register for additional classes throughout the week.\n– Classes are led by exercise instructors with a minimum Certificate III in Fitness/Group Exercise. \nVenue: Hydrotherapy Pool\, Wyllie Arthritis Centre\, 17 Lemnos Street\, Shenton Park. \nCost: See ticket details below. $10 discount applies for online bookings only.  \n– Standard 12-Week Block rate via reception is $156. Reduced fees apply for dates that fall on a public holiday. \nClass Times: See ticket details below. You may only attend the day and time allocated for this class (once per week). Class duration is 45 minutes. \nTo successfully complete registration\, you must:\n– Answer 6 short health-related questions (numbered 1 – 6);\n– Gain clearance from your GP/medical specialist PRIOR to participation in exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6.\n– Agree to the *Terms & Conditions outlined below. \n* Click here to read our Hydrotherapy Terms & Conditions before registering. \nOnline registrations close at 4pm one business day before the start date of the new block (i.e. online bookings for Friday classes close 4pm Thursday 24th September). \nCall AOWA on 9388 2199 if you wish to register for this class after the block start date.
URL:https://www.arthritiswa.org.au/event/hydro-fp-fri-9am-2/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise,Hydrotherapy Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260925T080000
DTEND;TZID=Australia/Perth:20260925T084500
DTSTAMP:20260917T074809Z
CREATED:20240415T024325Z
LAST-MODIFIED:20260917T074809Z
UID:10000280-1790323200-1790325900@www.arthritiswa.org.au
SUMMARY:Aqua Fitness (Fast Pace) Shenton Park - Fridays 8:00am
DESCRIPTION:12-Week Hydro Block: Mon 21 September – Fri 11 December 2026\nClass Description:\nAqua Fitness is a moderate-intensity class designed to improve strength\, endurance\, and functional movement through faster-paced water-based exercise. Led by a qualified instructor\, the class combines the therapeutic benefits of hydrotherapy with the conditioning elements of fitness training\, making it an ideal option for individuals seeking a more challenging aquatic workout.  \nResearch shows that exercising in water reduces joint loading while still allowing for effective strength and cardiovascular training. The buoyancy of the water supports safe movement\, while resistance from the water provides a natural form of strength training. Regular participation has been shown to improve muscle strength\, endurance\, mobility\, and balance\, while also reducing pain and stiffness in people with musculoskeletal conditions.  \nThe class format includes a structured warm-up\, several blocks of moderate to faster-paced conditioning exercises\, and a cool-down to promote recovery. This balanced approach ensures participants can build fitness\, strength\, and functional capacity  while enjoying the benefits of exercising in warm water.  \nRegistration Details:\n– This registration entitles you to attend 1 aqua class per week for 12 consecutive weeks (with the exception of this class occurring on a public holiday).\n– You may only attend the day and time allocated for this class. If you wish to attend more than one class per week\, you will need to register for additional classes throughout the week.\n– Classes are led by exercise instructors with a minimum Certificate III in Fitness/Group Exercise. \nVenue: Hydrotherapy Pool\, Wyllie Arthritis Centre\, 17 Lemnos Street\, Shenton Park. \nCost: See ticket details below. $10 discount applies for online bookings only.  \n– Standard 12-Week Block rate via reception is $156. Reduced fees apply for dates that fall on a public holiday. \nClass Times: See ticket details below. You may only attend the day and time allocated for this class (once per week). Class duration is 45 minutes. \nTo successfully complete registration\, you must:\n– Answer 6 short health-related questions (numbered 1 – 6);\n– Gain clearance from your GP/medical specialist PRIOR to participation in exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6.\n– Agree to the *Terms & Conditions outlined below. \n* Click here to read our Hydrotherapy Terms & Conditions before registering. \nOnline registrations close at 4pm one business day before the start date of the new block (i.e. online bookings for Friday classes close 4pm Thursday 24th September). \nCall AOWA on 9388 2199 if you wish to register for this class after the block start date.
URL:https://www.arthritiswa.org.au/event/hydro-fp-fri-8am/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise,Hydrotherapy Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260924T180000
DTEND;TZID=Australia/Perth:20260924T184500
DTSTAMP:20260917T074631Z
CREATED:20230612T032352Z
LAST-MODIFIED:20260917T074631Z
UID:10000188-1790272800-1790275500@www.arthritiswa.org.au
SUMMARY:Aqua Fitness (Fast Pace) Shenton Park - Thursdays 6:00pm
DESCRIPTION:12-Week Hydro Block: Mon 21 September – Fri 11 December 2026\nClass Description:\nAqua Fitness is a moderate-intensity class designed to improve strength\, endurance\, and functional movement through faster-paced water-based exercise. Led by a qualified instructor\, the class combines the therapeutic benefits of hydrotherapy with the conditioning elements of fitness training\, making it an ideal option for individuals seeking a more challenging aquatic workout.  \nResearch shows that exercising in water reduces joint loading while still allowing for effective strength and cardiovascular training. The buoyancy of the water supports safe movement\, while resistance from the water provides a natural form of strength training. Regular participation has been shown to improve muscle strength\, endurance\, mobility\, and balance\, while also reducing pain and stiffness in people with musculoskeletal conditions.  \nThe class format includes a structured warm-up\, several blocks of moderate to faster-paced conditioning exercises\, and a cool-down to promote recovery. This balanced approach ensures participants can build fitness\, strength\, and functional capacity  while enjoying the benefits of exercising in warm water.  \nRegistration Details:\n– This registration entitles you to attend 1 aqua class per week for 12 consecutive weeks (with the exception of this class occurring on a public holiday).\n– You may only attend the day and time allocated for this class. If you wish to attend more than one class per week\, you will need to register for additional classes throughout the week.\n– Classes are led by exercise instructors with a minimum Certificate III in Fitness/Group Exercise. \nVenue: Hydrotherapy Pool\, Wyllie Arthritis Centre\, 17 Lemnos Street\, Shenton Park. \nCost: See ticket details below. $10 discount applies for online bookings only. Standard rate via reception is $156 for 12 weeks. \nClass Times: See ticket details below. You may only attend the day and time allocated for this class (once per week). Class duration is 45 minutes. \nTo successfully complete registration\, you must:\n– Answer 6 short health-related questions (numbered 1 – 6);\n– Gain clearance from your GP/medical specialist PRIOR to participation in exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6.\n– Agree to the *Terms & Conditions outlined below. \n* Click here to read our Hydrotherapy Terms & Conditions before registering. \nOnline registrations close at 4pm one business day before the start date of the new block (i.e. online bookings for Thursday classes close 4pm Wednesday 23rd September). \nCall AOWA on 9388 2199 if you wish to register for this class after the block start date.
URL:https://www.arthritiswa.org.au/event/hydro-fp-thurs-6pm-2/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise,Hydrotherapy Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260924T170000
DTEND;TZID=Australia/Perth:20260924T174500
DTSTAMP:20260917T074626Z
CREATED:20230612T032059Z
LAST-MODIFIED:20260917T074626Z
UID:10000187-1790269200-1790271900@www.arthritiswa.org.au
SUMMARY:Instructor Guided Open Pool - Shenton Park - Thursdays 5:00pm
DESCRIPTION:12-Week Hydro Block: Mon 21 September – Fri 11 December 2026\nSession Description:\nInstructor Guided Open Pool is designed for independent participants who wish to complete their own hydrotherapy exercise program in a supervised environment. Participants are welcome to bring an individualised program from their allied health professional or follow exercise ideas provided during the session. A qualified instructor will be present to offer guidance\, ensure correct alignment and form\, and provide exercise suggestions tailored to balance\, coordination\, and functional movement.  \nResearch shows that hydrotherapy can improve joint mobility\, balance\, coordination\, muscle strength\, and overall physical function\, while also reducing stiffness and discomfort. Having professional supervision ensures that participants can exercise effectively and with correct technique\, with the added benefit of receiving advice and corrections that support long-term progress.  \nExternal providers of exercise supervision are not permitted in AOWA’s hydrotherapy sessions. All programs are overseen by AOWA’s qualified instructors to ensure consistency\, safety\, and quality of care for participants.  \nRegistration Details:\n– This registration entitles you to attend 1 aqua session per week for 12 consecutive weeks (with the exception of this class occurring on a public holiday).\n– You may only attend the day and time allocated for this class. If you wish to attend more than one class per week\, you will need to register for additional classes throughout the week.\n– Classes are led by exercise instructors with a minimum Certificate III in Fitness/Group Exercise. \nVenue: Hydrotherapy Pool\, Wyllie Arthritis Centre\, 17 Lemnos Street\, Shenton Park. \nCost: See ticket details below. $10 discount applies for online bookings only. Standard rate via reception is $156 for 12 weeks. \nClass Times: See ticket details below. You may only attend the day and time allocated for this class (once per week). Class duration is 45 minutes. \nTo successfully complete registration\, you must:\n– Answer 6 short health-related questions (numbered 1 – 6);\n– Gain clearance from your GP/medical specialist PRIOR to participation in exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6.\n– Agree to the *Terms & Conditions outlined below. \n* Click here to read our Hydrotherapy Terms & Conditions before registering. \nOnline registrations close at 4pm one business day before the start date of the new block (i.e. online bookings for Thursday classes close 4pm Wednesday 23rd September). \nCall AOWA on 9388 2199 if you wish to register for this class after the block start date.
URL:https://www.arthritiswa.org.au/event/hydro-op-thurs-5pm/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise,Hydrotherapy Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260924T160000
DTEND;TZID=Australia/Perth:20260924T164500
DTSTAMP:20260917T074617Z
CREATED:20230612T031754Z
LAST-MODIFIED:20260917T074617Z
UID:10000066-1790265600-1790268300@www.arthritiswa.org.au
SUMMARY:Gentle Movers (Hydro) Shenton Park - Thursdays 4:00pm
DESCRIPTION:12-Week Hydro Block: Mon 21 September – Fri 11 December 2026\nClass Description:\nGentle Movers is a low-intensity\, slower-paced hydrotherapy program designed to support mobility\, coordination\, and balance. This class is ideal for individuals seeking gentle exercise to improve range of motion and confidence in everyday functional movement\, all within the supportive environment of warm water. Sessions are led by a qualified instructor and are tailored to ensure accessibility and inclusivity for people of varying abilities.  \nResearch shows that hydrotherapy provides significant benefits for people with musculoskeletal conditions\, arthritis\, and reduced mobility. The buoyancy of the water reduces stress on the joints\, allowing participants to move more freely and comfortably. Gentle aquatic exercise has been shown to improve flexibility\, stability\, balance\, and circulation\, while also reducing stiffness and promoting relaxation.  \nThe class format includes a guided warm-up\, several blocks of gentle\, controlled movements at a comfortable pace\, and a cool-down to finish. This structured approach supports gradual improvements in physical function in a friendly group environment.  \nRegistration Details:\n– This registration entitles you to attend 1 aqua class per week for 12 consecutive weeks (with the exception of this class occurring on a public holiday).\n– You may only attend the day and time allocated for this class. If you wish to attend more than one class per week\, you will need to register for additional classes throughout the week.\n– Classes are led by exercise instructors with a minimum Certificate III in Fitness/Group Exercise. \nVenue: Hydrotherapy Pool\, Wyllie Arthritis Centre\, 17 Lemnos Street\, Shenton Park. \nCost: See ticket details below. $10 discount applies for online bookings only. Standard rate via reception is $156 for 12 weeks. \nClass Times: See ticket details below. You may only attend the day and time allocated for this class (once per week). Class duration is 45 minutes. \nTo successfully complete registration\, you must:\n– Answer 6 short health-related questions (numbered 1 – 6);\n– Gain clearance from your GP/medical specialist PRIOR to participation in exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6.\n– Agree to the *Terms & Conditions outlined below. \n* Click here to read our Hydrotherapy Terms & Conditions before registering. \nOnline registrations close at 4pm one business day before the start date of the new block (i.e. online bookings for Thursday classes close 4pm Wednesday 23rd September). \nCall AOWA on 9388 2199 if you wish to register for this class after the block start date.
URL:https://www.arthritiswa.org.au/event/hydro-gp-thurs-4pm/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise,Hydrotherapy Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260924T140000
DTEND;TZID=Australia/Perth:20260924T144500
DTSTAMP:20260917T074604Z
CREATED:20190904T083617Z
LAST-MODIFIED:20260917T074604Z
UID:10000025-1790258400-1790261100@www.arthritiswa.org.au
SUMMARY:Gentle Movers (Hydro) Shenton Park - Thursdays 2:00pm
DESCRIPTION:12-Week Hydro Block: Mon 21 September – Fri 11 December 2026\nClass Description:\nGentle Movers is a low-intensity\, slower-paced hydrotherapy program designed to support mobility\, coordination\, and balance. This class is ideal for individuals seeking gentle exercise to improve range of motion and confidence in everyday functional movement\, all within the supportive environment of warm water. Sessions are led by a qualified instructor and are tailored to ensure accessibility and inclusivity for people of varying abilities.  \nResearch shows that hydrotherapy provides significant benefits for people with musculoskeletal conditions\, arthritis\, and reduced mobility. The buoyancy of the water reduces stress on the joints\, allowing participants to move more freely and comfortably. Gentle aquatic exercise has been shown to improve flexibility\, stability\, balance\, and circulation\, while also reducing stiffness and promoting relaxation.  \nThe class format includes a guided warm-up\, several blocks of gentle\, controlled movements at a comfortable pace\, and a cool-down to finish. This structured approach supports gradual improvements in physical function in a friendly group environment.  \nRegistration Details:\n– This registration entitles you to attend 1 aqua class per week for 12 consecutive weeks (with the exception of this class occurring on a public holiday).\n– You may only attend the day and time allocated for this class. If you wish to attend more than one class per week\, you will need to register for additional classes throughout the week.\n– Classes are led by exercise instructors with a minimum Certificate III in Fitness/Group Exercise. \nVenue: Hydrotherapy Pool\, Wyllie Arthritis Centre\, 17 Lemnos Street\, Shenton Park. \nCost: See ticket details below. $10 discount applies for online bookings only. Standard rate via reception is $156 for 12 weeks. \nClass Times: See ticket details below. You may only attend the day and time allocated for this class (once per week). Class duration is 45 minutes. \nTo successfully complete registration\, you must:\n– Answer 6 short health-related questions (numbered 1 – 6);\n– Gain clearance from your GP/medical specialist PRIOR to participation in exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6.\n– Agree to the *Terms & Conditions outlined below. \n* Click here to read our Hydrotherapy Terms & Conditions before registering. \nOnline registrations close at 4pm one business day before the start date of the new block (i.e. online bookings for Thursday classes close 4pm Wednesday 23rd September). \nCall AOWA on 9388 2199 if you wish to register for this class after the block start date.
URL:https://www.arthritiswa.org.au/event/hydro-gp-thurs-2pm-2/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise,Hydrotherapy Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260924T120000
DTEND;TZID=Australia/Perth:20260924T124500
DTSTAMP:20260917T074558Z
CREATED:20190904T083617Z
LAST-MODIFIED:20260917T074558Z
UID:10000024-1790251200-1790253900@www.arthritiswa.org.au
SUMMARY:Instructor Guided Open Pool - Shenton Park - Thursdays 12:00pm
DESCRIPTION:12-Week Hydro Block: Mon 21 September – Fri 11 December 2026\nSession Description:\nInstructor Guided Open Pool is designed for independent participants who wish to complete their own hydrotherapy exercise program in a supervised environment. Participants are welcome to bring an individualised program from their allied health professional or follow exercise ideas provided during the session. A qualified instructor will be present to offer guidance\, ensure correct alignment and form\, and provide exercise suggestions tailored to balance\, coordination\, and functional movement.  \nResearch shows that hydrotherapy can improve joint mobility\, balance\, coordination\, muscle strength\, and overall physical function\, while also reducing stiffness and discomfort. Having professional supervision ensures that participants can exercise effectively and with correct technique\, with the added benefit of receiving advice and corrections that support long-term progress.  \nExternal providers of exercise supervision are not permitted in AOWA’s hydrotherapy sessions. All programs are overseen by AOWA’s qualified instructors to ensure consistency\, safety\, and quality of care for participants.  \nRegistration Details:\n– This registration entitles you to attend 1 aqua session per week for 12 consecutive weeks (with the exception of this class occurring on a public holiday).\n– You may only attend the day and time allocated for this class. If you wish to attend more than one class per week\, you will need to register for additional classes throughout the week.\n– Classes are led by exercise instructors with a minimum Certificate III in Fitness/Group Exercise. \nVenue: Hydrotherapy Pool\, Wyllie Arthritis Centre\, 17 Lemnos Street\, Shenton Park. \nCost: See ticket details below. $10 discount applies for online bookings only. Standard rate via reception is $156 for 12 weeks. \nClass Times: See ticket details below. You may only attend the day and time allocated for this class (once per week). Class duration is 45 minutes. \nTo successfully complete registration\, you must:\n– Answer 6 short health-related questions (numbered 1 – 6);\n– Gain clearance from your GP/medical specialist PRIOR to participation in exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6.\n– Agree to the *Terms & Conditions outlined below. \n* Click here to read our Hydrotherapy Terms & Conditions before registering. \nOnline registrations close at 4pm one business day before the start date of the new block (i.e. online bookings for Thursday classes close 4pm Wednesday 23rd September). \nCall AOWA on 9388 2199 if you wish to register for this class after the block start date.
URL:https://www.arthritiswa.org.au/event/hydro-op-thurs-12pm/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise,Hydrotherapy Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260924T110000
DTEND;TZID=Australia/Perth:20260924T114500
DTSTAMP:20260917T073106Z
CREATED:20190904T083617Z
LAST-MODIFIED:20260917T073106Z
UID:10000086-1790247600-1790250300@www.arthritiswa.org.au
SUMMARY:Aqua Fitness (Fast Pace) Shenton Park - Thursdays 11:00am
DESCRIPTION:12-Week Hydro Block: Mon 21 September – Fri 11 December 2026\nClass Description:\nAqua Fitness is a moderate-intensity class designed to improve strength\, endurance\, and functional movement through faster-paced water-based exercise. Led by a qualified instructor\, the class combines the therapeutic benefits of hydrotherapy with the conditioning elements of fitness training\, making it an ideal option for individuals seeking a more challenging aquatic workout.  \nResearch shows that exercising in water reduces joint loading while still allowing for effective strength and cardiovascular training. The buoyancy of the water supports safe movement\, while resistance from the water provides a natural form of strength training. Regular participation has been shown to improve muscle strength\, endurance\, mobility\, and balance\, while also reducing pain and stiffness in people with musculoskeletal conditions.  \nThe class format includes a structured warm-up\, several blocks of moderate to faster-paced conditioning exercises\, and a cool-down to promote recovery. This balanced approach ensures participants can build fitness\, strength\, and functional capacity  while enjoying the benefits of exercising in warm water.  \nRegistration Details:\n– This registration entitles you to attend 1 aqua class per week for 12 consecutive weeks (with the exception of this class occurring on a public holiday).\n– You may only attend the day and time allocated for this class. If you wish to attend more than one class per week\, you will need to register for additional classes throughout the week.\n– Classes are led by exercise instructors with a minimum Certificate III in Fitness/Group Exercise. \nVenue: Hydrotherapy Pool\, Wyllie Arthritis Centre\, 17 Lemnos Street\, Shenton Park. \nCost: See ticket details below. $10 discount applies for online bookings only. Standard rate via reception is $156 for 12 weeks. \nClass Times: See ticket details below. You may only attend the day and time allocated for this class (once per week). Class duration is 45 minutes. \nTo successfully complete registration\, you must:\n– Answer 6 short health-related questions (numbered 1 – 6);\n– Gain clearance from your GP/medical specialist PRIOR to participation in exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6.\n– Agree to the *Terms & Conditions outlined below. \n* Click here to read our Hydrotherapy Terms & Conditions before registering. \nOnline registrations close at 4pm one business day before the start date of the new block (i.e. online bookings for Thursday classes close 4pm Wednesday 23rd September). \nCall AOWA on 9388 2199 if you wish to register for this class after the block start date.
URL:https://www.arthritiswa.org.au/event/hydro-fp-thur-11am/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise,Hydrotherapy Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260924T100000
DTEND;TZID=Australia/Perth:20260924T104500
DTSTAMP:20260917T074552Z
CREATED:20190904T083617Z
LAST-MODIFIED:20260917T074552Z
UID:10000111-1790244000-1790246700@www.arthritiswa.org.au
SUMMARY:Gentle Movers (Hydro) Shenton Park - Thursdays 10:00am
DESCRIPTION:12-Week Hydro Block: Mon 21 September – Fri 11 December 2026\nClass Description:\nGentle Movers is a low-intensity\, slower-paced hydrotherapy program designed to support mobility\, coordination\, and balance. This class is ideal for individuals seeking gentle exercise to improve range of motion and confidence in everyday functional movement\, all within the supportive environment of warm water. Sessions are led by a qualified instructor and are tailored to ensure accessibility and inclusivity for people of varying abilities.  \nResearch shows that hydrotherapy provides significant benefits for people with musculoskeletal conditions\, arthritis\, and reduced mobility. The buoyancy of the water reduces stress on the joints\, allowing participants to move more freely and comfortably. Gentle aquatic exercise has been shown to improve flexibility\, stability\, balance\, and circulation\, while also reducing stiffness and promoting relaxation.  \nThe class format includes a guided warm-up\, several blocks of gentle\, controlled movements at a comfortable pace\, and a cool-down to finish. This structured approach supports gradual improvements in physical function in a friendly group environment.  \nRegistration Details:\n– This registration entitles you to attend 1 aqua class per week for 12 consecutive weeks (with the exception of this class occurring on a public holiday).\n– You may only attend the day and time allocated for this class. If you wish to attend more than one class per week\, you will need to register for additional classes throughout the week.\n– Classes are led by exercise instructors with a minimum Certificate III in Fitness/Group Exercise. \nVenue: Hydrotherapy Pool\, Wyllie Arthritis Centre\, 17 Lemnos Street\, Shenton Park. \nCost: See ticket details below. $10 discount applies for online bookings only. Standard rate via reception is $156 for 12 weeks. \nClass Times: See ticket details below. You may only attend the day and time allocated for this class (once per week). Class duration is 45 minutes. \nTo successfully complete registration\, you must:\n– Answer 6 short health-related questions (numbered 1 – 6);\n– Gain clearance from your GP/medical specialist PRIOR to participation in exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6.\n– Agree to the *Terms & Conditions outlined below. \n* Click here to read our Hydrotherapy Terms & Conditions before registering. \nOnline registrations close at 4pm one business day before the start date of the new block (i.e. online bookings for Thursday classes close 4pm Wednesday 23rd September). \nCall AOWA on 9388 2199 if you wish to register for this class after the block start date.
URL:https://www.arthritiswa.org.au/event/hydro-gp-thur-10am/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise,Hydrotherapy Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260924T090000
DTEND;TZID=Australia/Perth:20260924T094500
DTSTAMP:20260917T074544Z
CREATED:20190904T083617Z
LAST-MODIFIED:20260917T074544Z
UID:10000110-1790240400-1790243100@www.arthritiswa.org.au
SUMMARY:Aqua Fitness (Fast Pace) Shenton Park - Thursdays 9:00am
DESCRIPTION:12-Week Hydro Block: Mon 21 September – Fri 11 December 2026\nClass Description:\nAqua Fitness is a moderate-intensity class designed to improve strength\, endurance\, and functional movement through faster-paced water-based exercise. Led by a qualified instructor\, the class combines the therapeutic benefits of hydrotherapy with the conditioning elements of fitness training\, making it an ideal option for individuals seeking a more challenging aquatic workout.  \nResearch shows that exercising in water reduces joint loading while still allowing for effective strength and cardiovascular training. The buoyancy of the water supports safe movement\, while resistance from the water provides a natural form of strength training. Regular participation has been shown to improve muscle strength\, endurance\, mobility\, and balance\, while also reducing pain and stiffness in people with musculoskeletal conditions.  \nThe class format includes a structured warm-up\, several blocks of moderate to faster-paced conditioning exercises\, and a cool-down to promote recovery. This balanced approach ensures participants can build fitness\, strength\, and functional capacity  while enjoying the benefits of exercising in warm water.  \nRegistration Details:\n– This registration entitles you to attend 1 aqua class per week for 12 consecutive weeks (with the exception of this class occurring on a public holiday).\n– You may only attend the day and time allocated for this class. If you wish to attend more than one class per week\, you will need to register for additional classes throughout the week.\n– Classes are led by exercise instructors with a minimum Certificate III in Fitness/Group Exercise. \nVenue: Hydrotherapy Pool\, Wyllie Arthritis Centre\, 17 Lemnos Street\, Shenton Park. \nCost: See ticket details below. $10 discount applies for online bookings only. Standard rate via reception is $156 for 12 weeks. \nClass Times: See ticket details below. You may only attend the day and time allocated for this class (once per week). Class duration is 45 minutes. \nTo successfully complete registration\, you must:\n– Answer 6 short health-related questions (numbered 1 – 6);\n– Gain clearance from your GP/medical specialist PRIOR to participation in exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6.\n– Agree to the *Terms & Conditions outlined below. \n* Click here to read our Hydrotherapy Terms & Conditions before registering. \nOnline registrations close at 4pm one business day before the start date of the new block (i.e. online bookings for Thursday classes close 4pm Wednesday 23rd September). \nCall AOWA on 9388 2199 if you wish to register for this class after the block start date.
URL:https://www.arthritiswa.org.au/event/hydro-fp-thu-9am-2-2/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise,Hydrotherapy Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260923T140000
DTEND;TZID=Australia/Perth:20260923T144500
DTSTAMP:20260917T074238Z
CREATED:20190904T083617Z
LAST-MODIFIED:20260917T074238Z
UID:10000085-1790172000-1790174700@www.arthritiswa.org.au
SUMMARY:Gentle Movers (Hydro) Shenton Park - Wednesdays 2:00pm
DESCRIPTION:12-Week Hydro Block: Mon 21 September – Fri 11 December 2026\nClass Description:\nGentle Movers is a low-intensity\, slower-paced hydrotherapy program designed to support mobility\, coordination\, and balance. This class is ideal for individuals seeking gentle exercise to improve range of motion and confidence in everyday functional movement\, all within the supportive environment of warm water. Sessions are led by a qualified instructor and are tailored to ensure accessibility and inclusivity for people of varying abilities.  \nResearch shows that hydrotherapy provides significant benefits for people with musculoskeletal conditions\, arthritis\, and reduced mobility. The buoyancy of the water reduces stress on the joints\, allowing participants to move more freely and comfortably. Gentle aquatic exercise has been shown to improve flexibility\, stability\, balance\, and circulation\, while also reducing stiffness and promoting relaxation.  \nThe class format includes a guided warm-up\, several blocks of gentle\, controlled movements at a comfortable pace\, and a cool-down to finish. This structured approach supports gradual improvements in physical function in a friendly group environment.  \nRegistration Details:\n– This registration entitles you to attend 1 aqua class per week for 12 consecutive weeks (with the exception of this class occurring on a public holiday).\n– You may only attend the day and time allocated for this class. If you wish to attend more than one class per week\, you will need to register for additional classes throughout the week.\n– Classes are led by exercise instructors with a minimum Certificate III in Fitness/Group Exercise. \nVenue: Hydrotherapy Pool\, Wyllie Arthritis Centre\, 17 Lemnos Street\, Shenton Park. \nCost: See ticket details below. $10 discount applies for online bookings only. Standard rate via reception is $156 for 12 weeks. \nClass Times: See ticket details below. You may only attend the day and time allocated for this class (once per week). Class duration is 45 minutes. \nTo successfully complete registration\, you must:\n– Answer 6 short health-related questions (numbered 1 – 6);\n– Gain clearance from your GP/medical specialist PRIOR to participation in exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6.\n– Agree to the *Terms & Conditions outlined below. \n* Click here to read our Hydrotherapy Terms & Conditions before registering. \nOnline registrations close at 4pm one business day before the start date of the new block (i.e. online bookings for Wednesday classes close 4pm Tuesday 22nd September). \nCall AOWA on 9388 2199 if you wish to register for this class after the block start date.
URL:https://www.arthritiswa.org.au/event/hydro-gp-wed-2pm/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise,Hydrotherapy Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260923T130000
DTEND;TZID=Australia/Perth:20260923T134500
DTSTAMP:20260917T074227Z
CREATED:20190904T083617Z
LAST-MODIFIED:20260917T074227Z
UID:10000077-1790168400-1790171100@www.arthritiswa.org.au
SUMMARY:Aqua Fitness (Fast Pace) Shenton Park - Wednesdays 1:00pm
DESCRIPTION:12-Week Hydro Block: Mon 21 September – Fri 11 December 2026\nClass Description:\nAqua Fitness is a moderate-intensity class designed to improve strength\, endurance\, and functional movement through faster-paced water-based exercise. Led by a qualified instructor\, the class combines the therapeutic benefits of hydrotherapy with the conditioning elements of fitness training\, making it an ideal option for individuals seeking a more challenging aquatic workout.  \nResearch shows that exercising in water reduces joint loading while still allowing for effective strength and cardiovascular training. The buoyancy of the water supports safe movement\, while resistance from the water provides a natural form of strength training. Regular participation has been shown to improve muscle strength\, endurance\, mobility\, and balance\, while also reducing pain and stiffness in people with musculoskeletal conditions.  \nThe class format includes a structured warm-up\, several blocks of moderate to faster-paced conditioning exercises\, and a cool-down to promote recovery. This balanced approach ensures participants can build fitness\, strength\, and functional capacity  while enjoying the benefits of exercising in warm water.  \nRegistration Details:\n– This registration entitles you to attend 1 aqua class per week for 12 consecutive weeks (with the exception of this class occurring on a public holiday).\n– You may only attend the day and time allocated for this class. If you wish to attend more than one class per week\, you will need to register for additional classes throughout the week.\n– Classes are led by exercise instructors with a minimum Certificate III in Fitness/Group Exercise. \nVenue: Hydrotherapy Pool\, Wyllie Arthritis Centre\, 17 Lemnos Street\, Shenton Park. \nCost: See ticket details below. $10 discount applies for online bookings only. Standard rate via reception is $156 for 12 weeks. \nClass Times: See ticket details below. You may only attend the day and time allocated for this class (once per week). Class duration is 45 minutes. \nTo successfully complete registration\, you must:\n– Answer 6 short health-related questions (numbered 1 – 6);\n– Gain clearance from your GP/medical specialist PRIOR to participation in exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6.\n– Agree to the *Terms & Conditions outlined below. \n* Click here to read our Hydrotherapy Terms & Conditions before registering. \nOnline registrations close at 4pm one business day before the start date of the new block (i.e. online bookings for Wednesday classes close 4pm Tuesday 22nd September). \nCall AOWA on 9388 2199 if you wish to register for this class after the block start date.
URL:https://www.arthritiswa.org.au/event/hydro-fp-wed-1pm/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise,Hydrotherapy Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260923T120000
DTEND;TZID=Australia/Perth:20260923T124500
DTSTAMP:20260917T074217Z
CREATED:20190904T083617Z
LAST-MODIFIED:20260917T074217Z
UID:10000022-1790164800-1790167500@www.arthritiswa.org.au
SUMMARY:Instructor Guided Open Pool - Shenton Park - Wednesdays 12:00pm
DESCRIPTION:12-Week Hydro Block: Mon 21 September – Fri 11 December 2026\nSession Description:\nInstructor Guided Open Pool is designed for independent participants who wish to complete their own hydrotherapy exercise program in a supervised environment. Participants are welcome to bring an individualised program from their allied health professional or follow exercise ideas provided during the session. A qualified instructor will be present to offer guidance\, ensure correct alignment and form\, and provide exercise suggestions tailored to balance\, coordination\, and functional movement.  \nResearch shows that hydrotherapy can improve joint mobility\, balance\, coordination\, muscle strength\, and overall physical function\, while also reducing stiffness and discomfort. Having professional supervision ensures that participants can exercise effectively and with correct technique\, with the added benefit of receiving advice and corrections that support long-term progress.  \nExternal providers of exercise supervision are not permitted in AOWA’s hydrotherapy sessions. All programs are overseen by AOWA’s qualified instructors to ensure consistency\, safety\, and quality of care for participants.  \nRegistration Details:\n– This registration entitles you to attend 1 aqua session per week for 12 consecutive weeks (with the exception of this class occurring on a public holiday).\n– You may only attend the day and time allocated for this class. If you wish to attend more than one class per week\, you will need to register for additional classes throughout the week.\n– Classes are led by exercise instructors with a minimum Certificate III in Fitness/Group Exercise. \nVenue: Hydrotherapy Pool\, Wyllie Arthritis Centre\, 17 Lemnos Street\, Shenton Park. \nCost: See ticket details below. $10 discount applies for online bookings only. Standard rate via reception is $156 for 12 weeks. \nClass Times: See ticket details below. You may only attend the day and time allocated for this class (once per week). Class duration is 45 minutes. \nTo successfully complete registration\, you must:\n– Answer 6 short health-related questions (numbered 1 – 6);\n– Gain clearance from your GP/medical specialist PRIOR to participation in exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6.\n– Agree to the *Terms & Conditions outlined below. \n* Click here to read our Hydrotherapy Terms & Conditions before registering. \nOnline registrations close at 4pm one business day before the start date of the new block (i.e. online bookings for Wednesday classes close 4pm Tuesday 22nd September). \nCall AOWA on 9388 2199 if you wish to register for this class after the block start date.
URL:https://www.arthritiswa.org.au/event/hydro-op-wed-12pm/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise,Hydrotherapy Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260923T110000
DTEND;TZID=Australia/Perth:20260923T114500
DTSTAMP:20260917T074212Z
CREATED:20190904T083617Z
LAST-MODIFIED:20260917T074212Z
UID:10000019-1790161200-1790163900@www.arthritiswa.org.au
SUMMARY:Aqua Fitness (Fast Pace) Shenton Park - Wednesdays 11:00am
DESCRIPTION:12-Week Hydro Block: Mon 21 September – Fri 11 December 2026\nClass Description:\nAqua Fitness is a moderate-intensity class designed to improve strength\, endurance\, and functional movement through faster-paced water-based exercise. Led by a qualified instructor\, the class combines the therapeutic benefits of hydrotherapy with the conditioning elements of fitness training\, making it an ideal option for individuals seeking a more challenging aquatic workout.  \nResearch shows that exercising in water reduces joint loading while still allowing for effective strength and cardiovascular training. The buoyancy of the water supports safe movement\, while resistance from the water provides a natural form of strength training. Regular participation has been shown to improve muscle strength\, endurance\, mobility\, and balance\, while also reducing pain and stiffness in people with musculoskeletal conditions.  \nThe class format includes a structured warm-up\, several blocks of moderate to faster-paced conditioning exercises\, and a cool-down to promote recovery. This balanced approach ensures participants can build fitness\, strength\, and functional capacity  while enjoying the benefits of exercising in warm water.  \nRegistration Details:\n– This registration entitles you to attend 1 aqua class per week for 12 consecutive weeks (with the exception of this class occurring on a public holiday).\n– You may only attend the day and time allocated for this class. If you wish to attend more than one class per week\, you will need to register for additional classes throughout the week.\n– Classes are led by exercise instructors with a minimum Certificate III in Fitness/Group Exercise. \nVenue: Hydrotherapy Pool\, Wyllie Arthritis Centre\, 17 Lemnos Street\, Shenton Park. \nCost: See ticket details below. $10 discount applies for online bookings only. Standard rate via reception is $156 for 12 weeks. \nClass Times: See ticket details below. You may only attend the day and time allocated for this class (once per week). Class duration is 45 minutes. \nTo successfully complete registration\, you must:\n– Answer 6 short health-related questions (numbered 1 – 6);\n– Gain clearance from your GP/medical specialist PRIOR to participation in exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6.\n– Agree to the *Terms & Conditions outlined below. \n* Click here to read our Hydrotherapy Terms & Conditions before registering. \nOnline registrations close at 4pm one business day before the start date of the new block (i.e. online bookings for Wednesday classes close 4pm Tuesday 22nd September). \nCall AOWA on 9388 2199 if you wish to register for this class after the block start date.
URL:https://www.arthritiswa.org.au/event/hydro-fp-wed-11am/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise,Hydrotherapy Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260923T100000
DTEND;TZID=Australia/Perth:20260923T104500
DTSTAMP:20260917T074206Z
CREATED:20190904T083617Z
LAST-MODIFIED:20260917T074206Z
UID:10000089-1790157600-1790160300@www.arthritiswa.org.au
SUMMARY:Gentle Movers (Hydro) Shenton Park - Wednesdays 10:00am
DESCRIPTION:12-Week Hydro Block: Mon 21 September – Fri 11 December 2026\nClass Description:\nGentle Movers is a low-intensity\, slower-paced hydrotherapy program designed to support mobility\, coordination\, and balance. This class is ideal for individuals seeking gentle exercise to improve range of motion and confidence in everyday functional movement\, all within the supportive environment of warm water. Sessions are led by a qualified instructor and are tailored to ensure accessibility and inclusivity for people of varying abilities.  \nResearch shows that hydrotherapy provides significant benefits for people with musculoskeletal conditions\, arthritis\, and reduced mobility. The buoyancy of the water reduces stress on the joints\, allowing participants to move more freely and comfortably. Gentle aquatic exercise has been shown to improve flexibility\, stability\, balance\, and circulation\, while also reducing stiffness and promoting relaxation.  \nThe class format includes a guided warm-up\, several blocks of gentle\, controlled movements at a comfortable pace\, and a cool-down to finish. This structured approach supports gradual improvements in physical function in a friendly group environment.  \nRegistration Details:\n– This registration entitles you to attend 1 aqua class per week for 12 consecutive weeks (with the exception of this class occurring on a public holiday).\n– You may only attend the day and time allocated for this class. If you wish to attend more than one class per week\, you will need to register for additional classes throughout the week.\n– Classes are led by exercise instructors with a minimum Certificate III in Fitness/Group Exercise. \nVenue: Hydrotherapy Pool\, Wyllie Arthritis Centre\, 17 Lemnos Street\, Shenton Park. \nCost: See ticket details below. $10 discount applies for online bookings only. Standard rate via reception is $156 for 12 weeks. \nClass Times: See ticket details below. You may only attend the day and time allocated for this class (once per week). Class duration is 45 minutes. \nTo successfully complete registration\, you must:\n– Answer 6 short health-related questions (numbered 1 – 6);\n– Gain clearance from your GP/medical specialist PRIOR to participation in exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6.\n– Agree to the *Terms & Conditions outlined below. \n* Click here to read our Hydrotherapy Terms & Conditions before registering. \nOnline registrations close at 4pm one business day before the start date of the new block (i.e. online bookings for Wednesday classes close 4pm Tuesday 22nd September). \nCall AOWA on 9388 2199 if you wish to register for this class after the block start date.
URL:https://www.arthritiswa.org.au/event/hydro-gp-wed-10am-2/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise,Hydrotherapy Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260923T090000
DTEND;TZID=Australia/Perth:20260923T094500
DTSTAMP:20260917T074201Z
CREATED:20190904T083617Z
LAST-MODIFIED:20260917T074201Z
UID:10000017-1790154000-1790156700@www.arthritiswa.org.au
SUMMARY:Aqua Fitness (Fast Pace) Shenton Park - Wednesdays 9:00am
DESCRIPTION:12-Week Hydro Block: Mon 21 September – Fri 11 December 2026\nClass Description:\nAqua Fitness is a moderate-intensity class designed to improve strength\, endurance\, and functional movement through faster-paced water-based exercise. Led by a qualified instructor\, the class combines the therapeutic benefits of hydrotherapy with the conditioning elements of fitness training\, making it an ideal option for individuals seeking a more challenging aquatic workout.  \nResearch shows that exercising in water reduces joint loading while still allowing for effective strength and cardiovascular training. The buoyancy of the water supports safe movement\, while resistance from the water provides a natural form of strength training. Regular participation has been shown to improve muscle strength\, endurance\, mobility\, and balance\, while also reducing pain and stiffness in people with musculoskeletal conditions.  \nThe class format includes a structured warm-up\, several blocks of moderate to faster-paced conditioning exercises\, and a cool-down to promote recovery. This balanced approach ensures participants can build fitness\, strength\, and functional capacity  while enjoying the benefits of exercising in warm water.  \nRegistration Details:\n– This registration entitles you to attend 1 aqua class per week for 12 consecutive weeks (with the exception of this class occurring on a public holiday).\n– You may only attend the day and time allocated for this class. If you wish to attend more than one class per week\, you will need to register for additional classes throughout the week.\n– Classes are led by exercise instructors with a minimum Certificate III in Fitness/Group Exercise. \nVenue: Hydrotherapy Pool\, Wyllie Arthritis Centre\, 17 Lemnos Street\, Shenton Park. \nCost: See ticket details below. $10 discount applies for online bookings only. Standard rate via reception is $156 for 12 weeks. \nClass Times: See ticket details below. You may only attend the day and time allocated for this class (once per week). Class duration is 45 minutes. \nTo successfully complete registration\, you must:\n– Answer 6 short health-related questions (numbered 1 – 6);\n– Gain clearance from your GP/medical specialist PRIOR to participation in exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6.\n– Agree to the *Terms & Conditions outlined below. \n* Click here to read our Hydrotherapy Terms & Conditions before registering. \nOnline registrations close at 4pm one business day before the start date of the new block (i.e. online bookings for Wednesday classes close 4pm Tuesday 22nd September). \nCall AOWA on 9388 2199 if you wish to register for this class after the block start date.
URL:https://www.arthritiswa.org.au/event/hydro-fp-wed-9am/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise,Hydrotherapy Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260923T080000
DTEND;TZID=Australia/Perth:20260923T084500
DTSTAMP:20260917T074155Z
CREATED:20240415T021325Z
LAST-MODIFIED:20260917T074155Z
UID:10000279-1790150400-1790153100@www.arthritiswa.org.au
SUMMARY:Aqua Fitness (Fast Pace) Shenton Park - Wednesdays 8:00am
DESCRIPTION:12-Week Hydro Block: Mon 21 September – Fri 11 December 2026\nClass Description:\nAqua Fitness is a moderate-intensity class designed to improve strength\, endurance\, and functional movement through faster-paced water-based exercise. Led by a qualified instructor\, the class combines the therapeutic benefits of hydrotherapy with the conditioning elements of fitness training\, making it an ideal option for individuals seeking a more challenging aquatic workout.  \nResearch shows that exercising in water reduces joint loading while still allowing for effective strength and cardiovascular training. The buoyancy of the water supports safe movement\, while resistance from the water provides a natural form of strength training. Regular participation has been shown to improve muscle strength\, endurance\, mobility\, and balance\, while also reducing pain and stiffness in people with musculoskeletal conditions.  \nThe class format includes a structured warm-up\, several blocks of moderate to faster-paced conditioning exercises\, and a cool-down to promote recovery. This balanced approach ensures participants can build fitness\, strength\, and functional capacity  while enjoying the benefits of exercising in warm water.  \nRegistration Details:\n– This registration entitles you to attend 1 aqua class per week for 12 consecutive weeks (with the exception of this class occurring on a public holiday).\n– You may only attend the day and time allocated for this class. If you wish to attend more than one class per week\, you will need to register for additional classes throughout the week.\n– Classes are led by exercise instructors with a minimum Certificate III in Fitness/Group Exercise. \nVenue: Hydrotherapy Pool\, Wyllie Arthritis Centre\, 17 Lemnos Street\, Shenton Park. \nCost: See ticket details below. $10 discount applies for online bookings only. Standard rate via reception is $156 for 12 weeks. \nClass Times: See ticket details below. You may only attend the day and time allocated for this class (once per week). Class duration is 45 minutes. \nTo successfully complete registration\, you must:\n– Answer 6 short health-related questions (numbered 1 – 6);\n– Gain clearance from your GP/medical specialist PRIOR to participation in exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6.\n– Agree to the *Terms & Conditions outlined below. \n* Click here to read our Hydrotherapy Terms & Conditions before registering. \nOnline registrations close at 4pm one business day before the start date of the new block (i.e. online bookings for Wednesday classes close 4pm Tuesday 22nd September). \nCall AOWA on 9388 2199 if you wish to register for this class after the block start date.
URL:https://www.arthritiswa.org.au/event/hydro-fp-wed-8am/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise,Hydrotherapy Classes
ORGANIZER;CN="Arthritis & Osteoporosis WA":MAILTO:general@arthritiswa.org.au
GEO:-31.9567842;115.7993733
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wyllie Arthritis Centre 17 Lemnos Street Shenton Park WA 6008;X-APPLE-RADIUS=500;X-TITLE=17 Lemnos Street\,:geo:115.7993733,-31.9567842
END:VEVENT
END:VCALENDAR