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X-WR-CALDESC:Events for Arthritis WA
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TZID:Australia/Perth
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DTSTART:20190101T000000
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DTSTART;TZID=Australia/Perth:20250409T133000
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UID:10000317-1744205400-1744212600@www.arthritiswa.org.au
SUMMARY:Healthy Living with Arthritis Seminar - Shenton Park
DESCRIPTION:Join us at the Wyllie Arthritis Centre for an informative seminar covering updates on managing arthritis pain\, maintaining emotional well-being\, and the importance of estate planning in securing your future. \nGuest Speakers: \nDr Chinar Goel\nTopic: Living Well with Arthritis: Managing Pain and Emotional Well-Being\nDr Chinar Goel (Psychiatrist) shares updates on managing arthritis pain\, staying active\, and enhancing well-being. \nPaul Trainor\nTopic: Estate Planning and the Importance of Having a Will\nSolicitor Paul Trainor will discuss the importance of estate planning and having a will\, highlighting how these steps can help ensure a secure future for you and your loved ones. \nRSVP by 5 pm Friday 4th April\, 2025. \nLimited Spots Available – Secure Your Spot Today! \nRefreshments: Afternoon tea will be served during the event. \nFor any further information\, please contact us via email AshwiniT@arthritiswa.org.au or call on 08 9388 2199.
URL:https://www.arthritiswa.org.au/event/healthy-living-with-arthritis-seminar-shenton-park-2/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Public Seminars & Talks,Seminars
ORGANIZER;CN="Ashwini Tak":MAILTO:AshwiniT@arthritiswa.org.au
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DTSTART;TZID=Australia/Perth:20200209T080000
DTEND;TZID=Australia/Perth:20200209T090000
DTSTAMP:20251001T064751Z
CREATED:20190623T131354Z
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UID:10000198-1581235200-1581238800@www.arthritiswa.org.au
SUMMARY:Tai Chi for Arthritis Beginners (Level 1) - Sunday 8am Shenton Park
DESCRIPTION:Event Dates: 9 February – 29 March (8 weeks)   \n(Registration opens 9am Wednesday 8 January\, and closes 12 noon Wednesday 29 January) \nIn this beginners program you will be introduced to the 12 movements of the Tai Chi for Arthritis program which have been specifically designed to be safe and beneficial for people with arthritis. \nThe Tai Chi for Arthritis program was created in 1997 by Dr Paul Lam and a team of tai chi and medical experts. The program is designed to improve muscular strength to support and protect the joints\, as well as flexibility and mobility to reduce pain and stiffness. The focus on weight transference improves balance which reduces falls\, and the movements increase fitness which promotes the proper functioning of the heart and lungs. The program also helps to relieve pain\, reduce stress and increase relaxation. \nThe classes are led by Teresa Stokes\, a Senior Trainer and Certified Instructor with Dr Paul Lam’s Tai Chi for Health Institute. Teresa is an experienced instructor who is skilled at modifying movements to suit individuals. Chairs are available for support\, and the program can be performed seated if preferred.\nPlease wear loose comfortable clothing and flat soled shoes\, and bring a water bottle. \nNo previous experience in Tai Chi is expected or required. \nCost: $95 ($85 online) \nPLEASE NOTE: To successfully complete registration\, you must either: \n\nanswer ‘No’ to all 6 questions (numbered 1 – 6) OR\nyou MUST gain clearance from your GP/medical specialist PRIOR to participation in exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6.
URL:https://www.arthritiswa.org.au/event/tai-chi-for-arthritis-beginners-sunday-8am-shenton-park-2-2/
LOCATION:Wyllie Arthritis Centre\, 17 Lemnos Street\,\, Shenton Park\, WA\, 6008
CATEGORIES:Exercise
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