Living with arthritis can significantly impact everyday activities, but the right guidance and support can make a real difference. The Healthy Living with Arthritis Seminar is designed for anyone looking for practical strategies to manage their condition, connect with knowledgeable professionals, and take an active role in managing their health.
Presentations from professionals explore how healthy habits – such as proper nutrition, regular exercise, quality sleep, and stress management – can reduce inflammation, ease joint pain, and improve life with arthritis, along with guidance on estate planning and creating a will to protect your future and loved ones.
Attendees will have the opportunity to:
- Gain practical strategies to support long-term wellbeing and better day-to-day management of arthritis symptoms
- Receive guidance on estate planning and creating a will to help protect your future and loved ones
- Take part in a Q&A with guest speakers
- Access information resources from Arthritis & Osteoporosis WA
- Connect with others in the community who are managing arthritis conditions
Key Topics and Speakers:
- The Impact of Healthy Living on Arthritis – Dr Joe Kosterich will discuss how healthy habits can ease arthritis symptoms.
Doctor, speaker, author, media presenter and health industry consultant, Dr Joe Kosterich M.B.B.S (WA) wants you to be healthy and get the most out of life.
Dr Joe writes for numerous medical and mainstream publications and is also a regular on radio and television. He is often called to give opinions in medico legal cases, an adjunct professor (teaching) at UWA and lectures at Curtin Medical School.
He is Medical Advisor to Medicinal Cannabis Company Little Green Pharma, Chairman of Australian Tobacco Harm Reduction Association, Clinical Editor of Medical Forum Magazine and an advisor to Reed Medical Conferences.
Through all this he continues to see patients as a General Practitioner each week.
- Estate Planning and the Importance of Having a Will – Solicitor Paul Trainor will discuss the importance of estate planning, focusing on how having a will ensures a secure future.
Paul is the Managing Partner of Trainor Legal, a boutique West Perth law firm with extensive experience advising business owners, farming families, and professionals on business structures, trusts, estate planning, succession planning, and commercial matters. Holding a Bachelor of Laws and a Graduate Diploma in Applied Finance and Investment, Paul is a Barrister and Solicitor of the High Court of Australia and the Supreme Court of Western Australia, bringing both legal and financial expertise to practical, real-world advice. Having worked in large and medium-sized firms throughout his career, he understands the importance of straightforward guidance, strong relationships, and protecting family and business interests across generations. Outside of his legal practice, Paul has remained actively involved in community organisations, sporting clubs, and charitable boards, reflecting his long-standing commitment to supporting local communities and regional Australians.
- Guest Speaker Q&A
Following each speaker, the audience can participate in an open Q&A session with our experts.
EVENT DETAILS
Date: Tuesday 25th August 2026
Time: 2pm – 4pm
Location: Karratha International Hotel
Address: Corner of Hillview and Millstream Roads, Karratha, WA, 6714
Light refreshments will be provided.
Reserve your FREE ticket today – registration is essential
RSVP by 4pm Friday 21st August 2026 – Spaces are limited!
Don’t miss this opportunity to empower your health and safeguard your future. Reserve your place today!
Should you have any questions, please email ashwinit@arthritiswa.org.au or call 1800 011 041.