Move Better, Feel Better with The Joint Movement® program
Warm water and Land-Based Classes
The Joint Movement® is a group-based exercise program designed for people with arthritis and other chronic musculoskeletal conditions who are aged 65 years and over. The 12-week program is available as either a land-based or warm water program and is suitable for people of all levels of fitness, including beginners. New classes start next year!
Osteoarthritis of the Knee Education & Self-Management Program
Wednesday 16 October - 20 November 2019, Bassendean
Have you been diagnosed with osteoarthritis of the knee? This six week program offers a holistic approach providing disease-specific education and self-management techniques and is run by health professionals.
Need support and understanding?
Support Groups for musculoskeletal conditions
Make connections and find help by joining one of our support groups! Support Groups bring people with musculoskeletal conditions together to talk about their experiences of living with arthritis and osteoporosis in a safe and non-judgemental environment.