Arthritis Foundation of WA

Term 4 Hydrotherapy Pool Classes: Registrations Now Open

Registrations for all hydrotherapy sessions will continue and are necessary at this time to limit numbers and maintain adequate physical distancing for the health and safety of our instructors and pool users. The capacity for AOWA's hydrotherapy pool will be strictly limited to 12 participants per session.

We wish to remind our pool users to register for the next 6-week block of classes/sessions commencing Tuesday 29th September - Friday 6th November 2020 (6 weeks).

AOWA is pleased to announce that additional exercise classes and open pool sessions will be on offer for this next 6-week block.

Registration and hydrotherapy times will open from 12noon, Monday 21st September – 12 noon, 2nd October. All participants must pre-book their attendance for hydrotherapy sessions at least 24hrs prior, including the open pool sessions.

If you wish to attend the hydrotherapy pool on a casual basis, please contact our staff on 9388 2199 to check availability. Casual fee: $10 per instructed class / $8 per open pool session.

Click below to register for a class:

Monday (5 weeks - no classes Monday 28 September due to public holiday)

9:00 AM - 9:45 AM Aqua Fitness (Fast Pace) - Fong sold out!

10:00 AM - 10:45 AM Warm Water (Gentle Pace) - Fong sold out!

11:00 AM - 11:45 AM Aqua Fitness (Fast Pace) - Craig sold out!

12:00 PM - 12:45 PM Aqua Fitness (Fast Pace) - Craig sold out!

2:00 PM - 2:45 PM Warm Water Exercise (Gentle Pace) - Georgina

3:00 PM - 3:45 PM Aqua Fitness (Fast Pace) - Georgina

5:45 PM - 6:30 PM AS Exercise (Hydrotherapy ONLY)

5:45 PM - 7:45 PM AS Exercise (Land-based & Hydro)

Tuesday

11:00 AM - 11:45 AM Warm Water (Gentle Pace) - Esther

12:00 PM - 12:45 PM Open Pool - Esther

2:00 PM - 2:45 PM Warm Water (Gentle Pace) - Craig

3:00 PM - 3:45 PM Aqua Fitness (Fast Pace) - Craig

Wednesday

9:00 AM - 9:45 AM Aqua Fitness (Fast Pace) - Craig sold out!

10:00 AM - 10:45 AM Warm Water Exercise (Gentle Pace) sold out!

11:00 AM - 11:45 AM Aqua Fitness (Fast Pace) - Craig sold out!

12:00 PM - 12:45 PM Open Pool - Craig

1:00 PM - 1:45 PM Aqua Fitness (Fast Pace) - Jo-Anne

2:00 PM - 2:45 PM Warm Water Exercise (Gentle Pace) - Jo-Anne

3:00 PM - 3:45 PM Aqua Fitness (Fast Pace) - Jo-Anne

Thursday

11:00 AM - 11:45 AM Warm Water (Gentle Pace) - Esther

12:00 PM - 12:45 PM Open Pool - Esther

2:00 PM - 2:45 PM Warm Water (Gentle Pace) - Jo-Anne sold out!

3:00 PM - 3:45 PM Aqua Fitness (Fast Pace) - Jo-Anne

4:00 PM - 4:45 PM Warm Water (Gentle Pace) - Jo-Anne

Friday

9:00 AM - 9:45 AM Warm Water Exercise (Gentle Pace) sold out!

10:00 AM - 10:45 AM Warm Water Exercise (Gentle Pace) sold out!

12:00 PM - 12:45 PM Open Pool – Jo-Anne

1:00 PM - 1:45 PM Aqua Fitness (Fast Pace) – Jo-Anne

Conditions of Entry during COVID-19 Restrictions

Sign in on entry to AOWA, before the class commences.
Confirm that you are well and have no signs or symptoms that could be related to COVID-19.
Maintain physical distancing at all times keeping 1.5m from others.
Participants must sanitise hands on entry and practice good hygiene.
Arrive dressed for the class (swimwear under clothes or a robe) as changing rooms will not be open. The toilets will remain open for use.
Arrive up to 5 minutes before the class and wait outside in the pool foyer until staff gives clearance to enter the pool area.
Exit the pool area promptly (within 5 minutes of the class ending) so staff can perform cleaning between classes.
Stay away from AOWA premises and seek medical guidance if: feeling unwell, experiencing coronavirus symptoms, or have recently had contact with someone with coronavirus. See this link for further information on Covid-19 symptoms https://www.health.gov.au/news/health-alerts/novel-coronavirus-2019-ncov-health-alert#symptoms

PLEASE NOTE: If you have any remaining sessions on your previously purchased pool pass, you will be eligible for a refund. Please call our staff on 1800 011 041 or email general@arthritiswa.org.au to make this arrangement.

Term 4 Exercise Classes: Registrations Open

We are very excited to announce that we will be continuing to deliver face to face exercise services for the Term 4 period ahead. In addition, we will also be continuing to offer select online classes for the term.

AOWA's Term 4 Exercise Classes will commence from Mon 19 October to Sun 13 December 2020.

Registration Details:

Registration opens 12 noon, Monday 21 September and closes 12 noon Friday 30 October.
If you are interested in joining after the registration closing date, please contact our staff to assist with your request.
If you wish to attend more than one class per week, you will need to register for additional classes throughout the week.

All exercise users attending face to face classes are required to:

Maintain physical distancing at all times keeping 1.5m from others.
Participants must sanitise hands on entry and practice good hygiene.
Arrive dressed for the class as changing rooms will not be open. The toilets will remain open for use.
Arrive up to 5 minutes before the class and wait outside in the reception area until staff gives clearance to enter the exercise area.
Sign in on entry to AOWA, before the class commences.
Confirm that you are well and have no signs or symptoms that could be related to COVID-19.
Exit the pool area promptly (within 5 minutes of the class ending) so staff can perform cleaning between classes.
Stay away from AOWA premises and seek medical guidance if: feeling unwell, experiencing coronavirus symptoms, or have recently had contact with someone with coronavirus. See this link for further information on Covid-19 symptoms: https://www.health.gov.au/news/health-alerts/novel-coronavirus-2019-ncov-health-alert#symptoms