Winter falls and risks

Winter is upon us and the accompanying forces of nature are set to affect our bodies in various ways. From the perspective of falls risks,… Read More

Handy household tips

Joints affected by arthritis are usually weaker and less stable than 'normal' joints. This makes them more vulnerable to damage, particularly from twisting or repetitive… Read More

Arthritis and exercise in winter

The benefits of exercise are well established. However, during the cooler months many people with arthritis feel their symptoms worsen. This, combined with the cold… Read More
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