12-Week Hydro Block Period: Tues 7th April – Fri 26th June 2026
Session Description:
Instructor Guided Open Pool is designed for independent participants who wish to complete their own hydrotherapy exercise program in a supervised environment. Participants are welcome to bring an individualised program from their allied health professional or follow exercise ideas provided during the session. A qualified instructor will be present to offer guidance, ensure correct alignment and form, and provide exercise suggestions tailored to balance, coordination, and functional movement.
Research shows that hydrotherapy can improve joint mobility, balance, coordination, muscle strength, and overall physical function, while also reducing stiffness and discomfort. Having professional supervision ensures that participants can exercise effectively and with correct technique, with the added benefit of receiving advice and corrections that support long-term progress.
External providers of exercise supervision are not permitted in AOWA’s hydrotherapy sessions. All programs are overseen by AOWA’s qualified instructors to ensure consistency, safety, and quality of care for participants.
Registration Details:
– This registration entitles you to attend 1 aqua session per week for 12 consecutive weeks (with the exception of this class occurring on a public holiday).
– You may only attend the day and time allocated for this class. If you wish to attend more than one class per week, you will need to register for additional classes throughout the week.
– Classes are led by exercise instructors with a minimum Certificate III in Fitness/Group Exercise.
Venue: Hydrotherapy Pool, Wyllie Arthritis Centre, 17 Lemnos Street, Shenton Park.
Cost: See ticket details below. $10 discount applies for online bookings only. Standard rate via reception is $156 for 12 weeks.
Class Times: See ticket details below. You may only attend the day and time allocated for this class (once per week). Class duration is 45 minutes.
To successfully complete registration, you must:
– Answer 6 short health-related questions (numbered 1 – 6);
– Gain clearance from your GP/medical specialist PRIOR to participation in exercise if you have answered ‘Yes’ to one or more of the questions numbered 1 – 6.
– Agree to the *Terms & Conditions outlined below.
* Click here to read our Hydrotherapy Terms & Conditions before registering.
Online registrations close at 4pm one business day before the start date of the new block (i.e. online bookings for Thursday classes close 4pm Wednesday 8th April).
Call AOWA on 9388 2199 if you wish to register for this class after the block start date.