Upcoming Events – Page 2

Gentle Yoga – Tuesdays 4:30pm South Perth

Gentle Yoga is a supportive, low-impact class designed to improve joint health, flexibility, and balance through slow, mindful movements. Participants are guided through a series… Read More

Arthritis KEYS Program for Osteoarthritis – ALBANY

Event dates: Thurs 22 May - 26 June 2025 (6 weeks) Arthritis KEYS Programs are informed by medical evidence and aim to empower people to… Read More

Healthy Living with Arthritis Seminar – Dongara

Join us at the Denison Bowling Club, Dongara for an informative seminar where you'll learn valuable updates on arthritis, effective management strategies, and the importance… Read More

Mandurah Arthritis Support Group

Do you have arthritis? Would you like to catch up with others that do? Come along to our new Mandurah social/support group, for anyone with… Read More

Falls Prevention Exercise (Level 1) – Tuesdays 9:00am Shenton Park

Falls Prevention Level 1 is a circuit-style exercise class designed to build lower body and core strength, improve balance, and teach safe movement techniques. The… Read More

Falls Prevention Exercise (Level 2) – Tuesdays 11:45am Shenton Park

Falls Prevention Level 2 is a circuit-style exercise class that builds on the strength, balance, and technique developed in Level 1. This program is designed… Read More

Mandurah Arthritis Support Group

Do you have arthritis? Would you like to catch up with others that do? Come along to our new Mandurah social/support group, for anyone with… Read More

Aqua Fitness (Fast Pace) Shenton Park – Fridays 8:00am

Aqua Fitness is a moderate-intensity class designed to improve strength, endurance, and functional movement through faster-paced water-based exercise. Led by a qualified instructor, the class… Read More

Aqua Fitness (Fast Pace) Shenton Park – Wednesdays 8:00am

Tai Chi for Arthritis and Osteoporosis Beginner Level 1 – Wednesdays 12:15pm Mundaring

Class Details: The Tai Chi for Arthritis Program was developed in 1997 by Dr Paul Lam in collaboration with Tai Chi and medical experts. It… Read More

Bunbury Arthritis Support Group

Do you have arthritis? Would you like to catch up with others that do? Come along to this social/support group for anyone with arthritis. Meets… Read More

Teens Healthy Bones and Joints Program (Secondary School) – Thursdays 4:00pm, Shenton Park

The Healthy Bones and Joints Program is a specialised group exercise program designed for secondary school students living with conditions such as Osteogenesis Imperfecta (OI),… Read More

Aqua Fitness (Fast Pace) – Shenton Park – Tuesdays 1:00pm

Inflammatory Arthritis Support Group – Tues AM (Shenton Park)

A support group for those who have an Inflammatory Arthritis. Meeting are usually held in Shenton Park on the 1st Tuesday of the month from… Read More

Inflammatory Arthritis Support Group – Tues AM (Shenton Park)

Note: In November the group will meet on the 2nd Tuesday (10th Nov), instead of the 1st Tuesday. A support group for those who have… Read More

Chair Yoga – Mondays 1pm Shenton Park

Chair Yoga is a gentle, accessible class designed to improve joint health, flexibility, and strength without the need to move from the chair. All exercises… Read More

Aqua Fitness (Fast Pace) Shenton Park – Thursdays 6:00pm

Instructor Guided Open Pool – Shenton Park – Thursdays 5:00pm

Instructor Guided Open Pool is designed for independent participants who wish to complete their own hydrotherapy exercise program in a supervised environment. Participants are welcome… Read More

Gentle Movers (Hydro) Shenton Park – Thursdays 4:00pm

Gentle Movers is a low-intensity, slower-paced hydrotherapy program designed to support mobility, coordination, and balance. This class is ideal for individuals seeking gentle exercise to… Read More

Tai Chi for Arthritis and Osteoporosis (Beginner Level 1) – Sundays 8:00am Shenton Park

The Tai Chi for Arthritis Program instructed at AOWA was developed in 1997 by Dr Paul Lam in collaboration with Tai Chi and medical experts.… Read More

Tai Chi for Arthritis and Osteoporosis (All Levels) – Wednesdays 8:30am Mundaring

Class Details: The Tai Chi for Arthritis Program was developed in 1997 by Dr Paul Lam in collaboration with Tai Chi and medical experts. It… Read More

Armadale Arthritis Social Group

A support group for those with any arthritis condition. Meets 3rd Tuesday of the month in Armadale at 11:30am. This group aims to provide people… Read More

Arthritis KEYS Program for Osteoarthritis – ONLINE & LIVE

Event dates: Wed 13 May - 17 June 2026 (6 weeks), 5:30 PM - 8:00 PM Arthritis KEYS Programs are informed by medical evidence and… Read More

Ankylosing Spondylitis (AS) Exercise Class (LAND & HYDRO) – Mondays 5:15pm

The Ankylosing Spondylitis Class is a hybrid program combining both land-based and hydrotherapy exercise, designed specifically for people diagnosed with Ankylosing Spondylitis (AS). Each session… Read More

Joint Replacement Q+A Session – Shenton Park

Are you considering or have you undergone a joint replacement? Do you have a question about this? Come along to this session with your questions… Read More

Aqua Fitness (Fast Pace) Shenton Park – Wednesdays 1:00pm

Aqua Fitness (Fast Pace) Shenton Park – Mondays 1:00pm

Gentle Movers (Hydro) Shenton Park – Wednesdays 2:00pm

Aqua Fitness (Fast Pace) Shenton Park – Mondays 8:00am

Aqua Fitness (Fast Pace) Shenton Park – Thursdays 11:00am

Instructor Guided Open Pool – Shenton Park – Thursdays 12:00pm

Instructor Guided Open Pool is designed for independent participants who wish to complete their own hydrotherapy exercise program in a supervised environment. Participants are welcome… Read More

Gentle Movers (Hydro) Shenton Park – Tuesdays 5:00pm

Aqua Fitness (Fast Pace) Shenton Park – Mondays 9:00am

Gentle Movers (Hydro) Shenton Park – Thursdays 2:00pm

Gentle Movers (Hydro) Shenton Park – Mondays 10:00am – SOLD OUT

Aqua Fitness (Fast Pace) Shenton Park – Fridays 9:00am

Instructor Guided Open Pool – Shenton Park – Mondays 12:00pm

Instructor Guided Open Pool is designed for independent participants who wish to complete their own hydrotherapy exercise program in a supervised environment. Participants are welcome… Read More

Gentle Movers (Hydro) – Shenton Park – Mondays 2:00pm

Gentle Movers (Hydro) Shenton Park – Fridays 10:00am

Aqua Fitness (Fast Pace) Shenton Park – Tuesdays 6:00pm

Aqua Fitness (Fast Pace) Shenton Park – Mondays 11:00am

Instructor Guided Open Pool – Shenton Park – Fridays 12:00pm

Instructor Guided Open Pool is designed for independent participants who wish to complete their own hydrotherapy exercise program in a supervised environment. Participants are welcome… Read More