Events from July 25, 2019 – August 4, 2021 › Exercise › Hydrotherapy Classes ›

Aqua Fitness (Fast Pace) Shenton Park – Fridays 8:00am

Aqua Fitness - moderate intensity/faster pace Hydrotherapy for cardiovascular fitness, incorporating strength and endurance conditioning to enhance functional movement. The class will finish with stretch… Read More

Aqua Fitness (Fast Pace) Shenton Park – Wednesdays 8:00am

Aqua Fitness (Fast Pace) – Shenton Park – Tuesdays 1:00pm

Aqua Fitness (Fast Pace) Shenton Park – Thursdays 6:00pm

Instructor Guided Open Pool – Shenton Park – Thursdays 5:00pm

Gentle Movers (Hydro) Shenton Park – Thursdays 4:00pm

Ankylosing Spondylitis (AS) Exercise Class (LAND & HYDRO) – Monday 5:15pm

Land Session: 5:15pm - 6:00pm Hydro Session: 6:05pm - 6:50pm This registration entitles you to attend 1 AS exercise class per week (with the exception… Read More

Instructor Guided Open Pool – Shenton Park – Tuesdays 12:00pm

Instructor Guided Open Pool – for independent participants who wish to do their individual Hydrotherapy program and can bring a program from their allied health… Read More

Hydro Block – Casual Attendance (8 sessions)

This registration gives you 8 casual tickets at a discounted rate. Booking is still required. Bookings for casual sessions in a future 12 week hydro… Read More

Aqua Fitness (Fast Pace) Shenton Park – Tuesdays 11:00am – Sold Out

Instructor Guided Open Pool – Shenton Park – Wednesdays 12:00pm

Instructor Guided Open Pool – for independent participants who wish to do their individual Hydrotherapy program and can bring a program from their allied health… Read More

Aqua Fitness (Fast Pace) Shenton Park – Wednesdays 1:00pm

Gentle Movers (Hydro) Shenton Park – Wednesdays 2:00pm

Gentle Movers - low intensity/gentle pace Hydrotherapy for improving range of motion, coordination and balance for every day functional movement. The class will finish with… Read More

Gentle Movers (Hydro) Shenton Park – Wednesdays 10:00am – Sold Out

Gentle Movers - low intensity/gentle pace Hydrotherapy for improving range of motion, coordination and balance for every day functional movement. The class will finish with… Read More

Aqua Fitness (Fast Pace) Shenton Park – Wednesdays 11:00am – Sold Out

Aqua Fitness (Fast Pace) Shenton Park – Wednesdays 9:00am

Aqua Fitness (Fast Pace) Shenton Park – Thursdays 9:00am

Gentle Movers (Hydro) Shenton Park – Thursdays 10:00am – Sold Out

Aqua Fitness (Fast Pace) Shenton Park – Thursdays 11:00am

Instructor Guided Open Pool – Shenton Park – Thursdays 12:00pm

Gentle Movers (Hydro) Shenton Park – Thursdays 2:00pm

Aqua Fitness (Fast Pace) Shenton Park – Mondays 8:00am

Gentle Movers (Hydro) Shenton Park – Mondays 10:00am – Sold Out

Gentle Movers - low intensity/gentle pace Hydrotherapy for improving range of motion, coordination and balance for every day functional movement. The class will finish with… Read More