Events for June 15, 2026 › Exercise › Hydrotherapy Classes ›

Aqua Fitness (Fast Pace) Shenton Park – Fridays 8:00am

Aqua Fitness is a moderate-intensity class designed to improve strength, endurance, and functional movement through faster-paced water-based exercise. Led by a qualified instructor, the class… Read More

Aqua Fitness (Fast Pace) Shenton Park – Wednesdays 8:00am

Aqua Fitness (Fast Pace) – Shenton Park – Tuesdays 1:00pm

Aqua Fitness (Fast Pace) Shenton Park – Thursdays 6:00pm

Instructor Guided Open Pool – Shenton Park – Thursdays 5:00pm

Instructor Guided Open Pool is designed for independent participants who wish to complete their own hydrotherapy exercise program in a supervised environment. Participants are welcome… Read More

Gentle Movers (Hydro) Shenton Park – Thursdays 4:00pm

Gentle Movers is a low-intensity, slower-paced hydrotherapy program designed to support mobility, coordination, and balance. This class is ideal for individuals seeking gentle exercise to… Read More

Ankylosing Spondylitis (AS) Exercise Class (LAND & HYDRO) – Mondays 5:15pm

The Ankylosing Spondylitis Class is a hybrid program combining both land-based and hydrotherapy exercise, designed specifically for people diagnosed with Ankylosing Spondylitis (AS). Each session… Read More

Aqua Fitness (Fast Pace) Shenton Park – Mondays 11:00am

Aqua Fitness (Fast Pace) Shenton Park – Wednesdays 11:00am

Aqua Fitness (Fast Pace) Shenton Park – Fridays 11:00am

Gentle Movers (Hydro) Shenton Park – Tuesdays 10:00am

Aqua Fitness (Fast Pace) Shenton Park – Wednesdays 9:00am

Instructor Guided Open Pool – Shenton Park – Fridays 12:00pm

Instructor Guided Open Pool is designed for independent participants who wish to complete their own hydrotherapy exercise program in a supervised environment. Participants are welcome… Read More

Aqua Fitness (Fast Pace) Shenton Park – Tuesdays 6:00pm

Aqua Fitness (Fast Pace) Shenton Park – Thursdays 9:00am

Aqua Fitness (Fast Pace) Shenton Park – Fridays 1:00pm

Gentle Movers (Hydro) Shenton Park – Tuesdays 5:00pm

Gentle Movers (Hydro) Shenton Park – Thursdays 10:00am

Gentle Movers (Hydro) Shenton Park – Fridays 2:00pm

Gentle Movers (Hydro) Shenton Park – Tuesdays 2:00pm

Aqua Fitness (Fast Pace) Shenton Park – Thursdays 11:00am

Aqua Fitness (Fast Pace) Shenton Park – Mondays 3:00pm

Instructor Guided Open Pool – Shenton Park – Tuesdays 12:00pm

Instructor Guided Open Pool is designed for independent participants who wish to complete their own hydrotherapy exercise program in a supervised environment. Participants are welcome… Read More

Instructor Guided Open Pool – Shenton Park – Thursdays 12:00pm

Instructor Guided Open Pool is designed for independent participants who wish to complete their own hydrotherapy exercise program in a supervised environment. Participants are welcome… Read More

Aqua Fitness (Fast Pace) Shenton Park – Mondays 8:00am

Aqua Fitness (Fast Pace) Shenton Park – Tuesdays 11:00am

Gentle Movers (Hydro) Shenton Park – Thursdays 2:00pm

Aqua Fitness (Fast Pace) Shenton Park – Mondays 9:00am

Instructor Guided Open Pool – Shenton Park – Wednesdays 12:00pm

Instructor Guided Open Pool is designed for independent participants who wish to complete their own hydrotherapy exercise program in a supervised environment. Participants are welcome… Read More

Gentle Movers (Hydro) Shenton Park – Mondays 10:00am

Instructor Guided Open Pool – Shenton Park – Mondays 12:00pm

Instructor Guided Open Pool is designed for independent participants who wish to complete their own hydrotherapy exercise program in a supervised environment. Participants are welcome… Read More

Aqua Fitness (Fast Pace) Shenton Park – Wednesdays 1:00pm

Gentle Movers (Hydro) – Shenton Park – Mondays 2:00pm

Gentle Movers (Hydro) Shenton Park – Wednesdays 2:00pm

Aqua Fitness (Fast Pace) Shenton Park – Fridays 9:00am

Aqua Fitness (Fast Pace) Shenton Park – Mondays 1:00pm

Gentle Movers (Hydro) Shenton Park – Wednesdays 10:00am

Gentle Movers (Hydro) Shenton Park – Fridays 10:00am

Hydro Block – Casual Attendance (8 sessions)

This registration gives you 8 casual tickets at a discounted rate. Booking is still required. Bookings for casual sessions in a future 12 week hydro… Read More