Calendar of Events

December 2017
14th Dec 2017 Rockingham Arthritis Social Group


A social group for those who have any type of arthritis. Meets fortnightly on Thursdays from 2pm - 3.3pm in a park near Rockingham General Hospital for afternoon tea.  

28th Dec 2017 Rockingham Arthritis Social Group


A social group for those who have any type of arthritis. Meets fortnightly on Thursdays from 2pm - 3.3pm in a park near Rockingham General Hospital for afternoon tea.  

 

January 2018
9th Jan 2018 Inflammatory Arthritis Support Group - Tues AM (Shenton Park)

A support group for those who have an Inflammatory Arthritis. Meets in Shenton Park on the 1st Tuesday of the month from 10:30am til 12noon. Come along to meet others in a similiar situation.

17th Jan 2018 Bunbury Arthritis Social Group

Do you have arthritis? Would you like to catch up with others that do? Come along to this social group for anyone with arthritis. Share experiences with others in a similar situation. Meets 3rd Wednesday of the month in Bunbury at 9:30am. 

17th Jan 2018 Evening Inflammatory Arthritis Social Group (Ballajura)

An evening social group in the north metro area for those who have an Inflammatory Arthritis (Rheumatoid, Psoriatic or Ankylosing Spondylitis) and would like to get to know others in a similar situation. Meeting on 3rd Wednedsday of the month from 7-9pm.

24th Jan 2018 Evening Inflammatory Arthritis Social Group (Cockburn Central)

An evening social group in the south metro area for those who have an Inflammatory Arthritis such as Rheumatoid/Psoriatic Arthritis or Ankylosing Spondylitis, and would like to get to know others in a similar situation. Meets at a cafe in Cockburn Central on 4th Wednesday of the month from 7-9pm.

29th Jan 2018 TASTER Arthritis Exercise - Monday 11am - Shenton Park

COME & TRY - Would you like to try a class before committing to the 8 week term?  Come along to the Arthritis Exercise Taster. The Arthritis Exercise program is a gentle program suitable for for people with any form of diagnosed arthritis. The Taster is are led by Jane Stott, physiotherapist.  Bookings Essential.  By Donation. 

29th Jan 2018 TASTER Osteoporosis Exercise - Monday 10am - Shenton Park

Osteoporosis Exercise

COME & TRY - Would you like to try a class before committing to the 8 week term?  Come along to the Osteoporosis Exercise Taster. These classes are specifically for people who have been diagnosed with osteoporosis or who have experienced a first "low trauma" fracture.  Bookings Essential.  By Donation.

30th Jan 2018 TASTER Arthritis Exercise - Tuesday 2.15pm - WILLETTON

COME & TRY - Would you like to try a class before committing to the 8 week term?  Come along to the Arthritis Exercise Taster. The Arthritis Exercise program is a gentle program suitable for for people with any form of diagnosed arthritis. The Taster is are led by Jane Stott, physiotherapist.  Bookings Essential.  By Donation. 

30th Jan 2018 TASTER Osteoporosis Exercise - Tuesday 1pm - WILLETTON

Osteoporosis Exercise

COME & TRY - Would you like to try a class before committing to the 8 week term?  Come along to the Osteoporosis Exercise Taster. These classes are specifically for people who have been diagnosed with osteoporosis or who have experienced a first "low trauma" fracture.  Bookings Essential.  By Donation.

31st Jan 2018 Tai Chi for Arthritis (Beg) - Wed 10.30am - MUNDARING

Tai Chi for Arthritis

* Registration opens 9am Tuesday 28 November.  The movements of the Tai Chi for Arthritis program have been specifically designed to be safe for people with arthritis.  The slow movements prevent injury, but build muscle strength and calm the mind.

31st Jan 2018 Tai Chi for Arthritis - Wed 11.45am - MUNDARING

Tai Chi for Arthritis

* Registration opens 9am Tuesday 28 November. The movements of the Tai Chi for Arthritis program have been specifically designed to be safe for people with arthritis.  The slow movements prevent injury, but build muscle strength and calm the mind.

 

February 2018
2nd Feb 2018 Tai Chi for Arthritis - Friday 2pm - MERRIWA

Tai Chi for Arthritis

* Registration opens 9am Tuesday 28 November.  Paul Lam's Tai Chi for Arthritis is an enjoyable exercise program which is easy to learn and safe for people with arthritis.  Beginners and those with experience are welcome. 

4th Feb 2018 Tai Chi Advanced - Sunday 11am - Shenton Park

* Registration opens 9am Tuesday 28 November.  The advanced class is suitable for those who are familiar with the Tai Chi for Arthritis beginners and advanced sets. 

4th Feb 2018 Tai Chi for Arthritis - Sunday 10am - Shenton Park

* Registration open 9am Tuesday 28 November.  Paul Lam's Tai Chi for Arthritis is an enjoyable exercise program which is easy to learn and safe for people with arthritis. The program is suitable for beginners and those with experience. 

5th Feb 2018 Osteoporosis Exercise Program - Monday 9.45am - Shenton Park

Osteoporosis Exercise

* Registration opens 9am Tuesday 28 November.  This program is led by a physiotherapist and is specifically for people who have been diagnosed with osteoporosis or who have experienced a first "low trauma" fracture.  

5th Feb 2018 JIA Hydrotherapy Program (Primary School) - Shenton Park

* Registration opens at 9am Tuesday 28 November. This program encourages range of motion, strength and fitness, with less stress on the joints, and is suitable for primary school aged children with JIA who are competent swimmers.

5th Feb 2018 Tai Chi for Arthritis Beginners - Monday 12.45pm - MUNDARING

Tai Chi for Arthritis

* Registration opens 9am Tuesday 28 November.  The movements of the Tai Chi for Arthritis program have been specifically designed to be safe for people with arthritis.  Beginners and those withe experience are welcome. 

5th Feb 2018 Gentle Yoga - Monday 1pm - Shenton Park

* Registration opens 9am Tuesday 28 November. In this gentle yoga class led by Jane Leslie, physiotherapist, participants will move through a series of movements to help improve joint health, flexibility and balance. Participants will need to be able to move up and down off the floor. 

5th Feb 2018 Gentle Yoga - Monday 9am - MELVILLE

* Registration opens 9am on Tuesday 28 November. In this gentle yoga class participants will move through a series of movements with the breath to help improve joint health, flexibility and balance and aid relaxation. Participants will need to be able to move up and down off the floor. 

5th Feb 2018 JIA Hydrotherapy Program (High School) - Shenton Park

* Registration opens at 9am Tuesday 28 November. This program encourages range of motion, strength and fitness, with less stress on the joints, and is suitable for high school aged children with JIA who are competent swimmers.

5th Feb 2018 Arthritis Exercise - Monday 11am - Shenton Park

* Registration opens 9am Tuesday 28 November. This is a gentle exercise program suitable for for people with any form of diagnosed arthritis. Classes are led by Jane Stott, physiotherapist.

5th Feb 2018 Tai Chi for Arthritis - Monday 11.30am - MUNDARING

Tai Chi for Arthritis

* Registration opens 9am Tuesday 28 November.  The movements of the Tai Chi for Arthritis program have been specifically designed to be safe for people with arthritis.  Beginners and those withe experience are welcome. 

5th Feb 2018 Osteoporosis Exercise Program - Monday 8.30am - Shenton Park

Osteoporosis Exercise

* Registration opens 9am Tuesday 28 November.  This program is led by a physiotherapist and is specifically for people who have been diagnosed with osteoporosis or who have experienced a first "low trauma" fracture.  

6th Feb 2018 Osteoporosis Exercise Program - Tuesday 1pm WILLETTON

Osteoporosis Exercise

* Registration opens 9am Tuesday 28 November. These classes are specifically for people who have been diagnosed with osteoporosis or who have experienced a first "low trauma" fracture.  

6th Feb 2018 Arthritis Exercise - Tuesday 2.15pm - WILLETTON

* Registration opens 9am Tuesday 28 NovemberThis is a gentle exercise program suitable for for people with any form of diagnosed arthritis. Classes are led by Jane Stott, physiotherapist.

6th Feb 2018 Inflammatory Arthritis Support Group - Tues AM (Shenton Park)

A support group for those who have an Inflammatory Arthritis. Meets in Shenton Park on the 1st Tuesday of the month from 10:30am til 12noon. Come along to meet others in a similiar situation.

7th Feb 2018 Lupus Support Group (Maylands)

If you have been diagnosed with lupus and would like to meet other people living with the same condition, then come along to our support group where you can get connected and find help. Meets 1st Wednesday of each month.

7th Feb 2018 Mandurah Arthritis Social Group

A day time social group now open for people with any type of arthritis. Meets 1st Wednesday of the month at Dome Cafe in Halls Head from 10:00am til 12noon. 

7th Feb 2018 Gentle Yoga - Wednesday 1pm - Shenton Park

* Registration opens 9am Tuesday 28 November. In this gentle yoga class led by Jane Leslie, physiotherapist, participants will move through a series of movements to help improve joint health, flexibility and balance. Participants will need to be able to move up and down off the floor. 

7th Feb 2018 Yoga for Arthritis Beginners Course - Wed 11am - Shenton Park

* Registration opens 9am Tuesday 28 November. This 8 week Yoga for Arthritis program is led by Jane Leslie, physiotherapist, and was developed at the John Hopkins University Arthritis Centre in Baltimore. 

7th Feb 2018 Gentle Yoga - Wednesday 9.45am - Shenton Park

* Registration opens 9am Tuesday 28 November. In this gentle yoga class led by Jane Leslie, physiotherapist, participants will move through a series of movements to help improve joint health, flexibility and balance. Participants will need to be able to move up and down off the floor. 

7th Feb 2018 Arthritis Exercise - Wednesday 8.30am - Shenton Park

* Registration opens 9am Tuesday 28 November. This is a gentle exercise program suitable for for people with any form of diagnosed arthritis. Classes are led by Kathryn Pickering, physiotherapist.

8th Feb 2018 Gentle Yoga - Thursday 1.30pm - EAST FREMANTLE

* Registration opens 9am Tuesday 28 November. In this gentle yoga class participants will move through a series of movements with the breath to help improve joint health, flexibility and balance and aid relaxation. Participants will need to be able to move up and down off the floor. 

12th Feb 2018 OA Knee Education & Self-Management Program WILLETTON

Osteoarthritis of the Knee
The OA Knee (OAK) Program is specifically for people diagnosed with osteoarthritis of the knee. It offers a holistic approach providing disease specific education and self-management techniques and is run by health professionals.

12th Feb 2018 Rheumatoid/Psoriatic Arthritis Education & Self-Management Program DUNSBOROUGH

This 6 week program is specifically for people with diagnosed rheumatoid or psoriatic  arthritis. It offers a holistic approach providing disease specific education and self-management techniques and is run by health professionals.

14th Feb 2018 Rheumatoid/Psoriatic Arthritis Education & Self-Management Program MANDURAH

This 6 week program is specifically for people with diagnosed rheumatoid or psoriatic  arthritis. It offers a holistic approach providing disease specific education and self-management techniques and is run by health professionals.

14th Feb 2018 Ankylosing Spondylitis Education & Self-Management Program SOUTH OF THE RIVER

  • This program is specifically for people with diagnosed Ankylosing Spondylitis (AS). It offers a holistic approach providing disease specific education and self-management techniques and is run by health professionals.
15th Feb 2018 Rheumatoid/Psoriatic Arthritis Education & Self-Management Program SHENTON PARK

This 6 week program is specifically for people with diagnosed rheumatoid or psoriatic  arthritis. It offers a holistic approach providing disease specific education and self-management techniques and is run by health professionals.

28th Feb 2018 Evening Inflammatory Arthritis Social Group (Cockburn Central)

An evening social group in the south metro area for those who have an Inflammatory Arthritis such as Rheumatoid/Psoriatic Arthritis or Ankylosing Spondylitis, and would like to get to know others in a similar situation. Meets at a cafe in Cockburn Central on 4th Wednesday of the month from 7-9pm.

 

March 2018
9th Mar 2018 Camp Stretch 2018

An interactive camp designed specifically for children aged 7-17yrs with Ehlers Danlos and Joint Hypermobility.