Calendar of Events

January 2019
23rd Jan 2019 Evening Inflammatory Arthritis Social Group (Cockburn Central)

An evening social group in the south metro area for those who have an Inflammatory Arthritis such as Rheumatoid/Psoriatic Arthritis or Ankylosing Spondylitis, and would like to get to know others in a similar situation. Meets at a cafe in Cockburn Central on the 4th Wednesday of the month from 7-9pm.

Online registration for this event has closed

 

February 2019
4th Feb 2019 Tai Chi for Arthritis - Monday 11.30am - Mundaring

Tai Chi for Arthritis

* Registration opens 9am on 26 November The movements of the Tai Chi for Arthritis program have been specifically designed to be safe for people with arthritis.  Beginners and those withe experience are welcome. 

4th Feb 2019 Tai Chi for Arthritis Beginners - Monday 1.45pm - Mundaring

Tai Chi for Arthritis

*Registration opens 9am on 26 November.  The movements of the Tai Chi for Arthritis program have been specifically designed to be safe for people with arthritis.  Beginners and those withe experience are welcome. 

4th Feb 2019 Tai Chi for Arthritis Beginners - Monday 12.45pm - Mundaring

Tai Chi for Arthritis

*Registration opens 9am on 26 November.  The movements of the Tai Chi for Arthritis program have been specifically designed to be safe for people with arthritis.  Beginners and those withe experience are welcome. 

5th Feb 2019 Inflammatory Arthritis Support Group - Tues AM (Shenton Park)

A support group for those who have an Inflammatory Arthritis. Meets in Shenton Park on the 1st Tuesday of the month from 10:30am til 12noon. Come along to meet others in a similiar situation.

6th Feb 2019 Lupus Support Group

If you have been diagnosed with lupus and would like to meet other people living with the same condition, then come along to our support group where you can get connected and find help. Meets 1st Wednesday of each month in Shenton Park.

6th Feb 2019 Rockingham Arthritis Social Group

A social group for those who have any type of arthritis. Meets on the 1st Wednesday of the month from 1pm - 2.30pm at various venues in the Rockingham area.

6th Feb 2019 Tai Chi for Arthritis Beginners - Wed 10.30am - Mundaring

Tai Chi for Arthritis

* Registration opens 9am on 26 November The movements of the Tai Chi for Arthritis program have been specifically designed to be safe for people with arthritis.  The slow movements prevent injury, but build muscle strength and calm the mind.

6th Feb 2019 Tai Chi for Arthritis - Wed 11.45am - Mundaring

Tai Chi for Arthritis

* Registration opens 9am on 26 November. The movements of the Tai Chi for Arthritis program have been specifically designed to be safe for people with arthritis.  The slow movements prevent injury, build muscle strength and calm the mind.

8th Feb 2019 Ballet for Beginners - Friday 11am

* Registration opens 9am on 26 NovemberA gentle class introducing the basics of ballet and is specifically for those with arthritis or osteoporosis who have never danced or who have had a long break.

8th Feb 2019 Gentle Yoga - Friday 5.30pm - Ascot

* Registration opens 9am on 26 November. In this gentle yoga class participants will move through a series of movements to help improve joint health, flexibility and balance. Participants will need to be able to move up and down off the floor. 

10th Feb 2019 Tai Chi for Arthritis - Sunday 10am - Shenton Park

* Registration opens 9am on 26 November Paul Lam's Tai Chi for Arthritis is an enjoyable exercise program which is easy to learn and safe for people with arthritis. The program is suitable for beginners and those with experience. 

10th Feb 2019 Tai Chi Advanced - Sunday 11am - Shenton Park

* Registration opens 9am on 26 November The advanced class is suitable for those who are familiar with the Tai Chi for Arthritis beginners and advanced sets. 

11th Feb 2019 Osteoporosis Exercise Program - Monday 9.45am - Shenton Park

Osteoporosis Exercise

* Registration opens 9am on 26 November.  This program is led by a physiotherapist and is specifically for people who have been diagnosed with osteoporosis or who have experienced a first "low trauma" fracture.  

11th Feb 2019 Gentle Yoga - Monday 1pm - Shenton Park

* Registration opens 9am on 26 November. In this gentle yoga class participants will move through a series of movements to help improve joint health, flexibility and balance. Participants will need to be able to move up and down off the floor. 

11th Feb 2019 Osteoporosis Exercise Program - Monday 8.30am - Shenton Park

Osteoporosis Exercise

* Registration opens 9am on 26 November.  This program is led by a physiotherapist and is specifically for people who have been diagnosed with osteoporosis or who have experienced a first "low trauma" fracture.  

11th Feb 2019 Gentle Yoga - Monday 8.30am - Ascot

* Registration opens 9am on 26 November. In this gentle yoga class participants will move through a series of movements to help improve joint health, flexibility and balance. Participants will need to be able to move up and down off the floor. 

11th Feb 2019 Arthritis Exercise - Monday 11am - Shenton Park

* Registration opens 9am on 26 November. This is a gentle exercise program suitable for for people with any form of diagnosed arthritis. Classes are led by Jane Stott, physiotherapist.

12th Feb 2019 Gentle Yoga - Tuesday 7am - East Vic Park

* Registration opens 9am on 26 November. In this gentle yoga class participants will move through a series of movements to help improve joint health, flexibility and balance. Participants will need to be able to move up and down off the floor. 

12th Feb 2019 Gentle Yoga - Tuesday 10.30am - Bullcreek

* Registration opens 9am on 26 November. In this gentle yoga class participants will move through a series of movements to help improve joint health, flexibility and balance. Participants will need to be able to move up and down off the floor. 

13th Feb 2019 Tai Chi for Arthritis Beginners - Wed 9.30am - Nth Fremantle

Tai Chi for Arthritis

*Registration opens 9am on 26 November.  The movements of the Tai Chi for Arthritis program have been specifically designed to be safe for people with arthritis.  Beginners and those with tai chi experience are welcome. 

13th Feb 2019 Gentle Yoga - Wednesday 1pm - Shenton Park

* Registration opens 9am on 26 November. In this gentle yoga class led by Jane Leslie, physiotherapist, participants will move through a series of movements to help improve joint health, flexibility and balance. Participants will need to be able to move up and down off the floor. 

13th Feb 2019 Gentle Yoga - Wednesday 9.45am - Shenton Park

* Registration opens 9am on 26 November. In this gentle yoga class led by Jane Leslie, physiotherapist, participants will move through a series of movements to help improve joint health, flexibility and balance. Participants will need to be able to move up and down off the floor. 

13th Feb 2019 Yoga for Arthritis Beginners Course - Wed 11am - Shenton Park

* Registration opens 9am on 26 November. This 8 week Yoga for Arthritis program is led by Jane Leslie, physiotherapist, and was developed at the John Hopkins University Arthritis Centre in Baltimore. 

14th Feb 2019 Gentle Yoga - Thursday 5.30pm - East Vic Park

* Registration opens 9am on 26 November. In this gentle yoga class participants will move through a series of movements to help improve joint health, flexibility and balance. Participants will need to be able to move up and down off the floor. 

20th Feb 2019 Bunbury Arthritis Social Group

Do you have arthritis? Would you like to catch up with others that do? Come along to this social group for anyone with arthritis. Share experiences with others in a similar situation. Meets 3rd Wednesday of the month in Bunbury at 9:30am.

20th Feb 2019 Evening Inflammatory Arthritis Social Group (Ballajura)

An evening social group in the north metro area for those who have an Inflammatory Arthritis (Rheumatoid, Psoriatic or Ankylosing Spondylitis) and would like to get to know others in a similar situation. Meets on the 3rd Wednedsday of the month from 7-9pm.

21st Feb 2019 NEW Osteoporosis Support Group Shenton Park

A NEW Support Group for those with Osteoporosis or Osteopenia. Meets 3rd Thursday of the month in Shenton Park at 10:30am.

22nd Feb 2019 Joint Replacement Group - Q&A Session

Joint Replacement

Are you about to undergo a joint replacement or have recently had one?  Come along with your questions and get them answered by Ms Judith Mc Dowall,  Snr Clinical Orthopaedic Nurse.

27th Feb 2019 Evening Inflammatory Arthritis Social Group (Cockburn Central)

An evening social group in the south metro area for those who have an Inflammatory Arthritis such as Rheumatoid/Psoriatic Arthritis or Ankylosing Spondylitis, and would like to get to know others in a similar situation. Meets at a cafe in Cockburn Central on the 4th Wednesday of the month from 7-9pm.

28th Feb 2019 Osteoarthritis Social Group (Shenton Park)

A social group for people with Osteoarthritis. Meets 4th Thursday of the month at the Wyllie Arthritis Centre, in Shenton Park from 10am til 12noon. 

 

March 2019
5th Mar 2019 Rheumatoid/Psoriatic Arthritis Education & Self-Management Program SHENTON PARK

This 6 week program is specifically for people with diagnosed rheumatoid or psoriatic  arthritis. It offers a holistic approach providing disease specific education and self-management techniques and is run by health professionals.

6th Mar 2019 OA Knee Education & Self-Management Program WILLETTON

Osteoarthritis of the Knee
The OA Knee (OAK) Program is specifically for people diagnosed with osteoarthritis of the knee. It offers a holistic approach providing disease specific education and self-management techniques and is run by health professionals.

9th Mar 2019 OA Knee Education & Self-Management Program BUSSELTON

Osteoarthritis of the Knee
The OA Knee (OAK) Program is specifically for people diagnosed with osteoarthritis of the knee. It offers a holistic approach providing disease specific education and self-management techniques and is run by health professionals.

 

April 2019
14th Apr 2019 Camp Stretch 2019

An interactive camp designed specifically for children and teenagers (aged 7-17yrs) with Ehlers Danlos and Joint Hypermobility.

 

May 2019
22nd May 2019 Ankylosing Spondylitis Education & Self-Management Program SHENTON PARK

  • This program is specifically for people with diagnosed Ankylosing Spondylitis (AS). It offers a holistic approach providing disease specific education and self-management techniques and is run by health professionals.