Events from February 9, 2020 – February 16 – Page 3

Gentle Movers (Hydro) Shenton Park – Tuesdays 10:00am

Gentle Movers is a low-intensity, slower-paced hydrotherapy program designed to support mobility, coordination, and balance. This class is ideal for individuals seeking gentle exercise to… Read More

Aqua Fitness (Fast Pace) Shenton Park – Fridays 1:00pm

Aqua Fitness is a moderate-intensity class designed to improve strength, endurance, and functional movement through faster-paced water-based exercise. Led by a qualified instructor, the class… Read More

Gentle Movers (Hydro) Shenton Park – Thursdays 10:00am

Aqua Fitness (Fast Pace) Shenton Park – Tuesdays 11:00am

Gentle Movers (Hydro) Shenton Park – Fridays 2:00pm

Gentle Movers (Hydro) Shenton Park – Tuesdays 2:00pm

Hydro Block – Casual Attendance (8 sessions)

This registration gives you 8 casual tickets at a discounted rate. Booking is still required. Bookings for casual sessions in a future 12 week hydro… Read More

Gentle Yoga – Wednesdays 9am Shenton Park

Gentle Yoga is a supportive, low-impact class designed to improve joint health, flexibility, and balance through slow, mindful movements. Participants are guided through a series… Read More

Yoga for Arthritis Beginners – Wednesdays 10:15am Shenton Park – SOLD OUT

Class Details: Beginner’s Yoga for Arthritis is a program designed specifically for people living with arthritis and related conditions. The program has been developed from… Read More

Gentle Yoga – Wednesdays 12:15pm Shenton Park

Gentle Yoga is a supportive, low-impact class designed to improve joint health, flexibility, and balance through slow, mindful movements. Participants are guided through a series… Read More

Gentle Yoga – Thursdays 5:30pm South Perth

Gentle Yoga is a supportive, low-impact class designed to improve joint health, flexibility, and balance through slow, mindful movements. Participants are guided through a series… Read More

Arthritis Exercise – Mondays 11:30am Shenton Park

The Arthritis Exercise Class is a gentle, supportive program led by a qualified physiotherapist, designed for individuals with any form of diagnosed arthritis. The class… Read More

Hydro For Kids – Mondays 4pm (Primary School) Shenton Park

The Hydro For Kids / Teens Program is a specialised class designed for primary and secondary school-aged children with chronic musculoskeletal conditions such as Juvenile… Read More

Hydro For Teens – Mondays 4:50pm (Secondary School) Shenton Park

The Hydro For Kids / Teens Program is a specialised class designed for primary and secondary school-aged children with chronic musculoskeletal conditions such as Juvenile… Read More

Osteoporosis Exercise Program – Mondays 9:00am Shenton Park

The Osteoporosis Exercise Class is a specialised program led by an experienced physiotherapist, designed for individuals diagnosed with osteoporosis or those who have experienced a… Read More

Osteoporosis Exercise Program – Mondays 10:15am Shenton Park

The Osteoporosis Exercise Class is a specialised program led by an experienced physiotherapist, designed for individuals diagnosed with osteoporosis or those who have experienced a… Read More

Tai Chi for Arthritis & Osteoporosis (Beginner Level 2) – Sundays 11:00am Shenton Park

The Tai Chi for Arthritis Program instructed at AOWA was developed in 1997 by Dr Paul Lam in collaboration with Tai Chi and medical experts.… Read More

Tai Chi for Arthritis & Osteoporosis (Intermediate) – Sundays 10:00am Shenton Park

The Tai Chi for Arthritis Program instructed at AOWA was developed in 1997 by Dr Paul Lam in collaboration with Tai Chi and medical experts.… Read More

Tai Chi for Arthritis & Osteoporosis (Advanced) – Sundays 9:00am Shenton Park

The Tai Chi for Arthritis Program instructed at AOWA was developed in 1997 by Dr Paul Lam in collaboration with Tai Chi and medical experts.… Read More

Tai Chi for Arthritis & Osteoporosis (Intermediate) – Mondays 1:45pm Mundaring

Class Details: The Tai Chi for Arthritis Program was developed in 1997 by Dr Paul Lam in collaboration with Tai Chi and medical experts. It… Read More

Tai Chi for Arthritis Beginners (Level 1) – Sunday 8am Shenton Park

Event Dates: 9 February - 29 March (8 weeks) (Registration opens 9am Wednesday 8 January, and closes 12 noon Wednesday 29 January) In this… Read More

Evening Inflammatory Arthritis Social Group

An evening social group in the north metro area for those who have an Inflammatory Arthritis (Rheumatoid, Psoriatic or Ankylosing Spondylitis) and would like to… Read More

Bunbury Arthritis Support Group

Do you have arthritis? Would you like to catch up with others that do? Come along to this social/support group for anyone with arthritis. Meets… Read More