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Healthy Eating and Arthritis – Digital Info Sheet
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What is Arthritis?
Arthritis is a name for a group of conditions affecting the joints. These conditions cause damage to the joints, usually resulting in pain and stiffness. Arthritis can affect many different parts of the joint and nearly every joint in the body.
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Many people believe that arthritis pain and osteoporosis is an inevitable part of ageing and that nothing can be done to help.