Arthritis is a name for a group of conditions affecting the joints. These conditions cause damage to the joints, usually resulting in pain and stiffness. Arthritis can affect many different parts of the joint and nearly every joint in the body.
Many people believe that arthritis pain and osteoporosis is an inevitable part of ageing and that nothing can be done to help.
Living well with arthritis starts with the right information. Explore our extensive collection!
Presentations from health professionals will cover nutrition, exercise, pain and available support services, highlighting positive lifestyle changes that can significantly improve your wellbeing and support effective disease management.
With around 100 conditions that fall under the umbrella of arthritis, this event is open to anyone affected by an arthritis condition, including individuals diagnosed with arthritis, carers, and those interested in learning more about effective self-management strategies.
Alana is an Accredited Exercise Physiologist who completed her Master of Clinical Exercise Physiology at the University of Western Australia in 2019. With over six years of experience working in private practice in Perth, she has developed expertise in managing a diverse range of chronic and complex health conditions. Alana is particularly passionate about using exercise as medicine to help individuals improve their health, manage pain, and enhance their quality of life. She has a strong interest in supporting people with arthritis through safe, evidence-based exercise programs that improve joint function, strength, and confidence in movement. Having recently returned to Albany, Alana is excited to bring her skills, experience, and enthusiasm for health and wellness to the local community. Through her clinical work and community education, she advocates for the important role exercise physiology plays in arthritis management, empowering people to remain active and independent.
Elano is an enthusiastic physiotherapist with a strong interest in the management of arthritis and other chronic musculoskeletal conditions. He works in private practice, where he helps individuals improve function, reduce pain, and maintain independence through evidence-based physiotherapy and exercise programs. Elano is passionate about empowering people with arthritis to stay active and confident in their movement. His clinical approach focuses on education, tailored exercise therapy, and practical strategies to support long-term joint health and quality of life.
Bradley is an approachable and client focused Dietitian who is highly effective at building trust and meaningful relationships. With a calm, steady presence, he responds to clients with genuine empathy and curiosity, creating a safe and supportive environment where people feel comfortable sharing their experiences. Drawing on a background in teaching, Bradley has strong skills in nutrition education and enjoys helping clients understand their health in practical, empowering ways. He has a particular passion for sports dietetics and a growing interest in holistic health practices, bringing a well rounded, person centred approach to supporting the wellbeing of the Great Southern community.
Following the main presentations, all speakers come together for a short moderated session to revisit key topics, respond to audience questions, and share additional insights and practical tips.
Take the opportunity to speak with health professionals, ask questions, and access helpful resources. Explore the expo booths to discover services and support to help you live well with arthritis.
Date: Friday, 8th May 2026
Time: 10am – 1pm
Location: Carnaby’s Function and Leisure Centre
Address: 20 Talyuberlup Way, Albany, Western Australia
Light lunch will be provided.
RSVP by 4pm Monday 4th May – Spaces are limited!
Should you have any questions, please do not hesitate to email us at general@arthritiswa.org.au or call 1800 011 041.
We look forward to welcoming you to this event.
