Arthritis is a name for a group of conditions affecting the joints. These conditions cause damage to the joints, usually resulting in pain and stiffness. Arthritis can affect many different parts of the joint and nearly every joint in the body.
Many people believe that arthritis pain and osteoporosis is an inevitable part of ageing and that nothing can be done to help.
Living well with arthritis starts with the right information. Explore our extensive collection!
Term 3: Mon 21st July - Sun 28th September 2025 (10 weeks) Class Details: Osteoporosis is a condition characterised by
Term 3: Mon 21st July - Sun 28th September 2025 (10 weeks) Class Details: Osteoporosis is a condition characterised by
Term 3: Mon 21st July - Sun 28th September 2025 (10 weeks) Class Details: This gentle exercise program is suitable
Term 3: Mon 21st July - Sun 28th September 2025 (10 weeks) In this chair yoga class, participants will perform
Term 3: Mon 21st July - Sun 28th September 2025 (10 weeks) Class Details: The Tai Chi for Arthritis program
Term 3: Mon 21st July - Sun 28th September 2025 (10 weeks) Class Details: This circuit-style class focuses on lower
Term 3: Mon 21st July - Sun 28th September 2025 (10 weeks) Class Details: This circuit-style class focuses on lower
Term 3: Mon 21st July - Sun 28th September 2025 (10 weeks) Class Details: This circuit-style class builds on the
Term 3: Mon 21st July - Sun 28th September 2025 (10 weeks) Class Details: In this gentle yoga class, participants
Term 3: Mon 21st July - Sun 28th September 2025 (10 weeks) Class Details: The Tai Chi for Arthritis program
Term 3: Mon 21st July - Sun 28th September 2025 (10 weeks) Note: Wednesday Yoga classes run from 23 Jul
Term 3: Mon 21st July - Sun 28th September 2025 (10 weeks) Note: Wednesday Yoga classes run from 23 Jul
Term 3: Mon 21st July - Sun 28th September 2025 (10 weeks) Note: Wednesday Yoga classes run from 23 Jul
Term 3: Mon 21st July - Sun 28th September 2025 (10 weeks) Class Details: The Tai Chi for Arthritis program
Term 3: Mon 21st July - Sun 28th September 2025 (10 weeks) Class Details: In this gentle yoga class, participants
Term 3: Mon 21st July - Sun 28th September 2025 (10 weeks) Class Details: The Tai Chi for Arthritis program
Term 3: Mon 21st July - Sun 28th September 2025 (10 weeks) Class Details: The Tai Chi for Arthritis program
Term 3: Mon 21st July - Sun 28th September 2025 (10 weeks) Class Details: The Tai Chi for Arthritis program
Term 3: Mon 21st July - Sun 28th September 2025 (10 weeks) Class Details: The Tai Chi for Arthritis program
Term 3: Mon 21st July - Sun 28th September 2025 (10 weeks) Note: JIA Hydro classes run from 28th July
Term 3: Mon 21st July - Sun 28th September 2025 (10 weeks) Note: JIA Hydro classes run from 28th July
Term 3: Mon 21st July - Sun 28th September 2025 (10 weeks) Note: Teens Healthy Bones & Joints classes run
