October 2019
Tai Chi For Arthritis Ongoing – Monday 11:30am Mundaring
Event Dates: 14 October - 9 December (9 weeks) The movements of the Tai Chi for Arthritis program have been specifically designed to be safe for people with arthritis. The slow movements prevent injury, but build muscle strength and calm the mind. Created in 1977 by Dr Paul Lam with a team of tai chi and medical experts, the program involves 12 positions that are designed to be safe and beneficial for people with arthritis. Tai Chi can be suitable…
Find out more »Tai Chi for Arthritis Beginners – Monday 12:45pm Mundaring
Event Dates: 14 October - 9 December (9 weeks) (Registration opens 9am Monday 9 September, and closes 12 noon Monday 7 October) The movements of the Tai Chi for Arthritis program have been specifically designed to be safe for people with arthritis. The slow movements prevent injury, but build muscle strength and calm the mind. Created in 1977 by Dr Paul Lam with a team of tai chi and medical experts, the program involves 12 positions that are designed to…
Find out more »Tai Chi for Arthritis Beginners – Monday 1:45pm Mundaring
Event Dates: 14 October - 9 December (9 weeks) (Registration opens 9am Monday 9 September, and closes 12 noon Monday 7 October) The movements of the Tai Chi for Arthritis program have been specifically designed to be safe for people with arthritis. The slow movements prevent injury, but build muscle strength and calm the mind. Created in 1977 by Dr Paul Lam with a team of tai chi and medical experts, the program involves 12 positions that are designed to…
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