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South Perth Senior Citizens Centre

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53 Coode St, South Perth 6151

October 2022

Gentle Yoga – Thursdays 5:30pm South Perth

October 20 @ 5:30 pm - 6:30 pm
South Perth Senior Citizens Centre, 53 Coode St, South Perth 6151
$85.00 11 tickets left

  Term 4, 2022:  17 October - 11 December (8 weeks) Class Details: In this gentle yoga class, participants will move through a series of movements to help improve joint health, flexibility and balance. Participants will need to be able to move up and down off the floor. Yoga connects the body and mind through the medium of breath. learning to move with the breath, bringing awareness to the body and its needs through poses that rejuvenate the nervous system,…

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