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Wyllie Arthritis Centre

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17 Lemnos Street,
Shenton Park, WA 6008
1800 011 041

Parking: Carpark at the front of the building and at rear (off Bedbrook Pl).

About the venue: Accessible by Bus Stop No. 19443 (from Claremont) or 19438 (from East Perth).

July 2022

Osteoporosis Exercise Program – Monday 9:00am Shenton Park

July 25 @ 9:00 am - 10:00 am
Wyllie Arthritis Centre, 17 Lemnos Street,
Shenton Park, WA 6008
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$100.00 9 tickets left

  Term 3, 2022:  25 July - 18 September (8 weeks) Class Details: Osteoporosis is a condition characterised by the loss of calcium and other minerals from the bones. This results in the bone becoming more porous and susceptible to fractures. Exercise plays a vital role in maintaining bone health due to the progressive weight-bearing effect of resistance exercise which stimulates new bone growth. Exercise can also improve your balance and reduces the risk of falls and fractures, which will…

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Osteoporosis Exercise Program – Monday 10:15am Shenton Park

July 25 @ 10:15 am - 11:15 am
Wyllie Arthritis Centre, 17 Lemnos Street,
Shenton Park, WA 6008
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$100.00 6 tickets left

  Term 3, 2022:  25 July - 18 September (8 weeks) Class Details: Osteoporosis is a condition characterised by the loss of calcium and other minerals from the bones. This results in the bone becoming more porous and susceptible to fractures. Exercise plays a vital role in maintaining bone health due to the progressive weight-bearing effect of resistance exercise which stimulates new bone growth. Exercise can also improve your balance and reduces the risk of falls and fractures, which will…

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Arthritis Exercise – Monday 11:30am Shenton Park

July 25 @ 11:30 am - 12:30 pm
Wyllie Arthritis Centre, 17 Lemnos Street,
Shenton Park, WA 6008
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$100.00 8 tickets left

  Term 3, 2022:  25 July - 18 September (8 weeks) Class Details: This gentle exercise program is suitable for people with any form of diagnosed arthritis. Classes are led by physiotherapist Jane Stott and will include exercises for strength, flexibility and balance, and can be done mostly sitting down if necessary, mat exercises are optional. Please wear comfortable clothes for exercising and bring a water bottle. Venue: Seminar Room, Wyllie Arthritis Centre, 17 Lemnos Street, Shenton Park. Cost: Please…

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JIA Hydrotherapy Program 4pm (Primary School) Shenton Park

July 25 @ 4:00 pm - 4:45 pm
Wyllie Arthritis Centre, 17 Lemnos Street,
Shenton Park, WA 6008
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$60.00 9 tickets left

Term 3, 2022:  25 July - 12 September (8 weeks) Class Details: This JIA Hydrotherapy Program is available to primary school-aged children who have chronic musculoskeletal conditions (ie. Juvenile Idiopathic Arthritis, Ehlers-Danlos syndrome, chronic back pain, hypermobility) and are competent swimmers (able to enter and exit the pool unaided). Benefits of the program include: increased muscle strength improved joint range of movement improved coordination balance and agility This program is led by a physiotherapist experienced in working with children and teenagers…

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JIA Hydrotherapy Program 4:50pm (Secondary School) Shenton Park

July 25 @ 4:50 pm - 5:35 pm
Wyllie Arthritis Centre, 17 Lemnos Street,
Shenton Park, WA 6008
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$60.00 11 tickets left

  Term 3, 2022:  25 July - 12 September (8 weeks) Class Details: This JIA Hydrotherapy Program is available to secondary school students who have chronic musculoskeletal conditions (ie. Juvenile Idiopathic Arthritis, Ehlers-Danlos syndrome, chronic back pain, hypermobility) and are competent swimmers (able to enter and exit the pool unaided). Benefits of the program include: increased muscle strength improved joint range of movement improved coordination balance and agility This program is led by a physiotherapist experienced in working with children…

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Nordic Pole – Tuesday 11:00am Shenton Park

July 26 @ 11:00 am - 12:00 pm
Wyllie Arthritis Centre, 17 Lemnos Street,
Shenton Park, WA 6008
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$85.00 9 tickets left

  Term 3, 2022:  25 July - 18 September (8 weeks) Class Details: In this land-based program, walking poles will be used for head-to-toe workouts when seated and standing.  The walking poles will provide the participants a unique way of improving their range of motion, core strength, balance and mobility. A great class for all abilities looking to try an alternative way to manage their arthritis! The class will be led by Carol Benson-Hitch, who is a certified Nordic Pole…

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Gentle Yoga – Wednesdays 9am Shenton Park

July 27 @ 9:00 am - 10:00 am
Wyllie Arthritis Centre, 17 Lemnos Street,
Shenton Park, WA 6008
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$100.00 7 tickets left

  Term 3, 2022:  25 July - 18 September (8 weeks) Class Details: In this gentle yoga class, participants will move through a series of movements to help improve joint health, flexibility and balance. Participants will need to be able to move up and down off the floor. Yoga connects the body and mind through the medium of breath. learning to move with the breath, bringing awareness to the body and its needs through poses that rejuvenate the nervous system,…

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Yoga for Arthritis Beginners – Wednesday 10:15am Shenton Park

July 27 @ 10:15 am - 11:45 am
Wyllie Arthritis Centre, 17 Lemnos Street,
Shenton Park, WA 6008
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$120.00 10 tickets left

  Term 3, 2022:  25 July - 18 September (8 weeks) **Please note: This class is not suitable for participants with Fibromyalgia. These groups are encouraged to enrol in our Gentle Yoga classes as an alternative. Class Details: This 8-week Yoga for Arthritis program is led by Jane Leslie, physiotherapist, and was developed at the John Hopkins University Arthritis Centre in Baltimore. The program taught by Jane Leslie is based on a protocol developed by an interdisciplinary research team at…

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Gentle Yoga – Wednesday 12:15pm Shenton Park

July 27 @ 12:15 pm - 1:15 pm
Wyllie Arthritis Centre, 17 Lemnos Street,
Shenton Park, WA 6008
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$100.00 9 tickets left

  Term 3, 2022:  25 July - 18 September (8 weeks) Class Details: In this gentle yoga class, participants will move through a series of movements to help improve joint health, flexibility and balance. Participants will need to be able to move up and down off the floor. Yoga connects the body and mind through the medium of breath. learning to move with the breath, bringing awareness to the body and its needs through poses that rejuvenate the nervous system,…

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Tai Chi for Arthritis (All Levels) – Friday 10am Shenton Park

July 29 @ 10:00 am - 11:00 am
Wyllie Arthritis Centre, 17 Lemnos Street,
Shenton Park, WA 6008
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$50.00 12 tickets left

Term 3, 2022:  25 July - 18 September (8 weeks) Class Details: The Tai Chi for Arthritis program was created in 1997 by Dr Paul Lam and a team of tai chi and medical experts. The program is designed to improve muscular strength to support and protect the joints, as well as flexibility and mobility to reduce pain and stiffness. The focus on weight transference improves balance which reduces falls, and the movements increase fitness which promotes the proper functioning…

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Tai Chi for Arthritis & Osteoporosis (Advanced) – Sunday 9:00am Shenton Park

July 31 @ 9:00 am - 10:00 am
Wyllie Arthritis Centre, 17 Lemnos Street,
Shenton Park, WA 6008
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$85.00 9 tickets left

  Term 3, 2022:  25 July - 18 September (8 weeks) Class Details: The Tai Chi for Arthritis program was created in 1997 by Dr Paul Lam and a team of tai chi and medical experts. The program is designed for those with advanced experience in Tai Chi to improve muscular strength to support and protect the joints, as well as flexibility and mobility to reduce pain and stiffness. The focus on weight transference improves balance which reduces falls, and…

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Tai Chi for Arthritis & Osteoporosis (Intermediate) – Sunday 10:00am Shenton Park

July 31 @ 10:00 am - 11:00 am
Wyllie Arthritis Centre, 17 Lemnos Street,
Shenton Park, WA 6008
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$85.00 12 tickets left

  Term 3, 2022:  25 July - 18 September (8 weeks) Class Details: The Tai Chi for Arthritis program was created in 1997 by Dr Paul Lam and a team of tai chi and medical experts. The program is designed for those with moderate experience in Tai Chi and aims to improve muscular strength to support and protect the joints, as well as flexibility and mobility to reduce pain and stiffness. The focus on weight transference improves balance which reduces…

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Tai Chi for Arthritis & Osteoporosis (Beginner) – Sunday 11:00am Shenton Park

July 31 @ 11:00 am - 12:00 pm
Wyllie Arthritis Centre, 17 Lemnos Street,
Shenton Park, WA 6008
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$85.00 11 tickets left

  Term 3, 2022:  25 July - 18 September (8 weeks) Class Details: The Tai Chi for Arthritis program was created in 1997 by Dr Paul Lam and a team of tai chi and medical experts. The program is designed for beginners to improve muscular strength to support and protect the joints, as well as flexibility and mobility to reduce pain and stiffness. The focus on weight transference improves balance which reduces falls, and the movements increase fitness which promotes…

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