Arthritis is a name for a group of conditions affecting the joints. These conditions cause damage to the joints, usually resulting in pain and stiffness. Arthritis can affect many different parts of the joint and nearly every joint in the body.
Many people believe that arthritis pain and osteoporosis is an inevitable part of ageing and that nothing can be done to help.
Good nutrition and weight management can play a big part in helping you to manage your osteoarthritis.
In this education byte, Amy Large, Accredited Practising Dietician and Public Health Nutritionist at Foodbank WA, discusses how good nutrition can help people to manage their condition.
