Exercise Archives - Arthritis WA

AOWA to Resume Restricted Hydrotherapy Services

Following the State Government’s announcement of the Phase 3 roadmap and easing of restrictions, we are delighted to announce that AOWA will be resuming restricted… Read More

Yoga promotes wellbeing of teens with chronic pain

Yoga is a comprehensive system of philosophy and lifestyle practices that can be incorporated into daily life activities. Yoga is becoming increasingly popular in Western… Read More

Hydrotherapy program eases pain for children with arthritis

Arthritis & Osteoporosis WA’s Juvenile Idiopathic Arthritis (JIA) Hydrotherapy program for school-aged children was introduced in 2017 and has enjoyed large class numbers since this… Read More

Psoriatic Arthritis and Exercise

Psoriatic Arthritis can cause swelling, pain and stiffness in and around the joints. A regular exercise program is recommended to strengthen and stretch the muscles,… Read More

Arthritis and exercise in winter

The benefits of exercise are well established. However, during the cooler months many people with arthritis feel their symptoms worsen. This, combined with the cold… Read More

Australians living longer but suffering more chronic diseases

Australians are living longer but lifestyle-related chronic diseases are taking an increasing toll, according to the latest report on the nation's health. The report, issued… Read More

Daily walking can help reduce Osteoarthritis-related limitations – Arthritis UK Research

A new study has highlighted the benefits that physical activity can have in reducing the functional impact of osteoarthritis. Led by researchers at Boston University… Read More

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